Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Helder Marques

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC IDee73e478-b0a6-f011-bbd3-6045bd05fcc1

Pro results

AG results

Races

Best finish

#805

Race history

1 results

2026 IRONMAN 70.3 Durban

Jun 7, 2026halfM45-49

#805

Place

Finish

6:23:22

Swim

0:45:13

Bike

3:13:19

Run

2:09:57

		Race							Finish
805	1742	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:45:13 2:23/100m	0:10:08	3:13:19 17.4 mph	0:04:45	2:09:57 9:55/mi	6:23:22