Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Stephen Rudall

Unified profile powered by master athlete and result tables.

maleHKGAge GroupViewing AG

IDs>

WTC IDd2649792-46c7-f011-bbd3-6045bd05fcc1

Pro results

AG results

Races

Best finish

#245

Race history

1 results

2026 IRONMAN 70.3 Hengqin

Mar 16, 2026halfM40-44

#245

Place

Finish

5:36:12

Swim

0:32:00

Bike

2:46:18

Run

2:04:13

		Race							Finish
245	863	IRONMAN 70.3 Hengqin 2026Age Group70.3	Mar 16, 2026	0:32:00 1:41/100m	0:06:30	2:46:18 20.2 mph	0:07:12	2:04:13 9:28/mi	5:36:12