Triathlon Lab

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Back to athletes

Master athlete

Kin chong antonio Lao

Note

Private research note

Unified profile powered by master athlete and result tables.

maleMOAge GroupViewing AG

IDs>

WTC ID00d0d27a-1ec6-f011-bbd2-000d3a5b5fc7

Pro results

AG results

Races

Best finish

#299

Race history

1 results

2026 IRONMAN 70.3 Hengqin

Mar 16, 2026halfM40-44

#299

Place

Finish

5:43:47

Swim

0:31:33

Bike

2:38:12

Run

2:25:37

		Race							Finish
299	625	IRONMAN 70.3 Hengqin 2026Age Group70.3	Mar 16, 2026	0:31:33 1:40/100m	0:04:57	2:38:12 21.2 mph	0:03:29	2:25:37 11:06/mi	5:43:47