Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Xiao Ruhua

Unified profile powered by master athlete and result tables.

maleCNAge GroupViewing AG

IDs>

WTC IDe61f204f-07f6-f011-8406-0022480994c2

Pro results

AG results

Races

Best finish

#514

Race history

1 results

2026 IRONMAN 70.3 Hengqin

Mar 16, 2026halfM25-29

#514

Place

Finish

6:14:40

Swim

0:49:08

Bike

2:58:11

Run

2:07:05

		Race							Finish
514	163	IRONMAN 70.3 Hengqin 2026Age Group70.3	Mar 16, 2026	0:49:08 2:35/100m	0:12:21	2:58:11 18.9 mph	0:07:54	2:07:05 9:42/mi	6:14:40