Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Ricardo Mesa

Unified profile powered by master athlete and result tables.

maleCOAge GroupViewing AG

IDs>

WTC IDc87ab723-b972-ef11-a670-000d3a308d97

Pro results

AG results

Races

Best finish

#386

Race history

1 results

2026 IRONMAN 70.3 Panama

Mar 23, 2026halfM40-44

#386

Place

Finish

5:22:00

Swim

0:27:02

Bike

2:37:56

Run

2:02:05

		Race							Finish
386	607	IRONMAN 70.3 Panama 2026Age Group70.3	Mar 23, 2026	0:27:02 1:25/100m	0:09:24	2:37:56 21.3 mph	0:05:33	2:02:05 9:19/mi	5:22:00