Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Ramon Tranches

Unified profile powered by master athlete and result tables.

maleBRAge GroupViewing AG

IDs>

WTC ID8fd23a4c-1fb0-f011-bbd3-000d3a5b50ba

Pro results

AG results

Races

Best finish

#396

Race history

1 results

2026 IRONMAN 70.3 Panama

Mar 23, 2026halfM30-34

#396

Place

Finish

5:22:53

Swim

0:23:40

Bike

2:56:19

Run

1:45:46

		Race							Finish
396	399	IRONMAN 70.3 Panama 2026Age Group70.3	Mar 23, 2026	0:23:40 1:15/100m	0:09:30	2:56:19 19.1 mph	0:07:38	1:45:46 8:04/mi	5:22:53