Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Ricardo Medina

Unified profile powered by master athlete and result tables.

maleHNAge GroupViewing AG

IDs>

WTC IDe495a4c7-8889-f011-b4cc-002248098cfa

Pro results

AG results

Races

Best finish

#645

Race history

1 results

2026 IRONMAN 70.3 Panama

Mar 23, 2026halfM40-44

#645

Place

Finish

5:52:35

Swim

0:34:47

Bike

2:51:33

Run

2:04:31

		Race							Finish
645	610	IRONMAN 70.3 Panama 2026Age Group70.3	Mar 23, 2026	0:34:47 1:50/100m	0:10:41	2:51:33 19.6 mph	0:11:03	2:04:31 9:30/mi	5:52:35