Triathlon Lab

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Jacob Holmes

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID545549ae-4781-f011-b4cc-000d3a3173b5

Pro results

AG results

Races

Best finish

#444

Race history

1 results

2026 IRONMAN 70.3 Rockford

Jun 15, 2026halfM30-34

#444

Place

Finish

5:20:14

Swim

0:26:06

Bike

3:03:31

Run

1:42:26

		Race							Finish
444	287	IRONMAN 70.3 Rockford 2026Age Group70.3	Jun 15, 2026	0:26:06 1:22/100m	0:05:13	3:03:31 18.3 mph	0:02:59	1:42:26 7:49/mi	5:20:14