Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Dean Barkoulies

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID779d92f5-a6f0-f011-8407-0022480c097c

Pro results

AG results

Races

Best finish

#500

Race history

1 results

2026 IRONMAN 70.3 Rockford

Jun 15, 2026halfM25-29

#500

Place

Finish

5:26:52

Swim

0:28:20

Bike

3:05:07

Run

1:42:15

		Race							Finish
500	823	IRONMAN 70.3 Rockford 2026Age Group70.3	Jun 15, 2026	0:28:20 1:29/100m	0:05:08	3:05:07 18.1 mph	0:06:02	1:42:15 7:48/mi	5:26:52