Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Alex Castano

Unified profile powered by master athlete and result tables.

maleCOAge GroupViewing AG

IDs>

WTC ID41bc0e7a-1544-f111-88b4-0022480b84a3

Pro results

AG results

Races

Best finish

#556

Race history

1 results

2026 IRONMAN 70.3 Rockford

Jun 15, 2026halfM25-29

#556

Place

Finish

5:32:03

Swim

0:29:41

Bike

2:46:25

Run

2:07:33

		Race							Finish
556	1761	IRONMAN 70.3 Rockford 2026Age Group70.3	Jun 15, 2026	0:29:41 1:34/100m	0:04:39	2:46:25 20.2 mph	0:03:45	2:07:33 9:44/mi	5:32:03