Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

John Rymsza

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID2791094e-77c5-f011-bbd3-6045bd09951e

Pro results

AG results

Races

Best finish

#607

Race history

1 results

2026 IRONMAN 70.3 Rockford

Jun 15, 2026halfM25-29

#607

Place

Finish

5:35:36

Swim

0:27:11

Bike

2:50:00

Run

2:06:03

		Race							Finish
607	1303	IRONMAN 70.3 Rockford 2026Age Group70.3	Jun 15, 2026	0:27:11 1:26/100m	0:05:04	2:50:00 19.8 mph	0:07:17	2:06:03 9:37/mi	5:35:36