Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Ian Antioch

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID752d046c-a515-f111-8341-0022480b35b6

Pro results

AG results

Races

Best finish

#653

Race history

1 results

2026 IRONMAN 70.3 Rockford

Jun 15, 2026halfM25-29

#653

Place

Finish

5:39:43

Swim

0:24:38

Bike

3:09:28

Run

1:55:25

		Race							Finish
653	1134	IRONMAN 70.3 Rockford 2026Age Group70.3	Jun 15, 2026	0:24:38 1:18/100m	0:05:36	3:09:28 17.7 mph	0:04:36	1:55:25 8:48/mi	5:39:43