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Triathlon Lab

IRONMAN 70.3 Knokke-Heist

Unified race series hub backed by master race and master result tables.

IRONMAN 70.3HalfKnokke-Heist, BelgiumBE

SwimRiver

BikeFlat

RunFlatWater67°Air64-75°

Editions2025 2024 2023

Race / programPro Men Pro Women

Pro Race Metrics

100.0% completion

Pro Field

13

13 finishers / 0 MPRO / 13 FPRO

Pro Points

3,500

3,259 avg among point scorers

Podium

3 shown

Top three per pro division

Fastest Swim0:24:051:16/100mGBMolly SavillFPRO

Fastest Bike2:11:5125.4 mphNLDiede DiederiksFPRO

Fastest Run1:23:486:23/miBESophie DelgusteFPRO

Fastest Overall4:09:15FPRONLDiede DiederiksFPRO

Search

									Finish
1	Diede Diederiks NL#4	FPRO	3500	0:27:52 1:28/100m	0:02:47	2:11:51 25.4 mph	0:02:13	1:24:32 6:27/mi	4:09:15
2	Justine Mathieux FR#3	FPRO	3421	0:27:01 1:25/100m	0:02:49	2:17:25 24.4 mph	0:01:56	1:24:26 6:26/mi	4:13:36
3	Bridget Theunissen ZA#8	FPRO	3341	0:24:59 1:19/100m	0:03:01	2:19:38 24.0 mph	0:02:13	1:28:13 6:44/mi	4:18:05
4	ML Marie Luyckx BE#10	FPRO	3336	0:27:03 1:25/100m	0:02:54	2:17:37 24.4 mph	0:02:19	1:28:27 6:45/mi	4:18:19
5	Sofia Aguayo Mauri ES#19	FPRO	3332	0:24:55 1:19/100m	0:02:56	2:19:51 24.0 mph	0:02:13	1:28:41 6:46/mi	4:18:35
6	MS Molly Savill GB#13	FPRO	3310	0:24:05 1:16/100m	0:03:00	2:20:43 23.8 mph	0:02:07	1:29:52 6:51/mi	4:19:48
7	KM Kyra Meulenberg NL#12	FPRO	3275	0:31:56 1:41/100m	0:03:14	2:19:24 24.1 mph	0:02:37	1:24:32 6:27/mi	4:21:42
8	SD Sophie Delguste BE#17	FPRO	3247	0:29:29 1:33/100m	0:03:40	2:24:09 23.3 mph	0:02:11	1:23:48 6:23/mi	4:23:16
9	ED Eloise Du Luart GB#15	FPRO	3236	0:27:46 1:28/100m	0:02:59	2:22:15 23.6 mph	0:02:36	1:28:16 6:44/mi	4:23:53
10	Abigail Bedwell GB#14	FPRO	3159	0:24:52 1:19/100m	0:02:48	2:20:29 23.9 mph	0:02:43	1:37:17 7:25/mi	4:28:09
11	Katrine Christensen DK#1	FPRO	3141	0:28:26 1:30/100m	0:02:49	2:15:25 24.8 mph	0:02:02	1:40:30 7:40/mi	4:29:11
12	Jasmine Holmes GB#11	FPRO	3094	0:24:51 1:18/100m	0:02:54	2:19:42 24.0 mph	0:02:30	1:41:50 7:46/mi	4:31:47
13	KL Katharina Loidl AT#18	FPRO	2974	0:28:29 1:30/100m	0:02:45	2:25:17 23.1 mph	0:02:06	1:39:50 7:37/mi	4:38:27