IM^TMIronman^TMhalf2013 Pro

Triathlon Lab

IRONMAN 70.3 Raleigh

Raleigh

Save

Note

Private research note

2018 2017 2016 2015 2014 2013

Pro Age Group

Race / program

Pro Men Pro Women

Pro Race Metrics

100.0% completion

Pro Field

13 finishers / 18 MPRO

Non-Finish

5 non-finish

0 DNF / 5 DNS / 0 DSQ

Podium

3 shown

Top three per pro division

Fastest Swim0:25:041:19/100mUSTJ TollaksonMPRO

Fastest Bike2:06:3526.5 mphUSGreg BennettMPRO

Fastest Run1:17:225:54/miUSGreg BennettMPRO

Fastest Overall3:51:24MPROUSGreg BennettMPRO

Race progress

See how the race unfolded

Follow athlete positions and time gaps at checkpoints throughout the race.

Results search

Greg Bennett

USMPRO

Place

Finish

3:51:24

Swim

0:25:06

Bike

2:06:35

Run

1:17:22

Paul Eicher

USMPRO

Place

Finish

4:04:41

Swim

0:28:24

Bike

2:11:37

Run

1:21:57

Kyle Pawlaczyk

USMPRO

Place

Finish

4:05:41

Swim

0:28:50

Bike

2:12:44

Run

1:21:24

Ryan Rau

USMPRO

Place

Finish

4:06:55

Swim

0:28:19

Bike

2:12:55

Run

1:23:04

Mike Hermanson

USMPRO

Place

Finish

4:07:53

Swim

0:28:26

Bike

2:17:22

Run

1:19:01

Hank Hagenbuch

USMPRO

Place

Finish

4:09:00

Swim

0:27:13

Bike

2:14:22

Run

1:24:40

Ryan Bates

USMPRO

Place

Finish

4:11:18

Swim

0:28:06

Bike

2:13:46

Run

1:26:59

TJ Tollakson

USMPRO

Place

Finish

4:14:01

Swim

0:25:04

Bike

2:10:20

Run

1:35:58

Tom Wood

USMPRO

Place

Finish

4:14:09

Swim

0:28:23

Bike

2:20:48

Run

1:21:48

Andrej Heilig

DEMPRO

#10

Place

Finish

4:18:47

Swim

0:28:58

Bike

2:20:48

Run

1:25:51

Chad HOLDERBAUM

USMPRO

#14

Place

Finish

4:21:56

Swim

0:28:21

Bike

2:21:11

Run

1:29:30

Aubrey Aldy

USMPRO

#16

Place

Finish

4:24:37

Swim

0:32:35

Bike

2:26:52

Run

1:22:35

Nicholas Brodnicki

USMPRO

#23

Place

Finish

4:35:10

Swim

0:29:02

Bike

2:28:03

Run

1:35:04

Justin Park

USMPRO

DNS

Place

Finish

DNS

Swim

Bike

Run

Jack Smith

USMPRO

DNS

Place

Finish

DNS

Swim

Bike

Run

Mike Caiazzo

USMPRO

DNS

Place

Finish

DNS

Swim

Bike

Run

Richard Allen

GBMPRO

DNS

Place

Finish

DNS

Swim

Bike

Run

James Duff

USMPRO

DNS

Place

Finish

DNS

Swim

Bike

Run

									Finish
1	GB Greg Bennett US#4	MPRO	-	0:25:06 1:19/100m	0:01:19	2:06:35 26.5 mph	0:01:02	1:17:22 5:54/mi	3:51:24
2	PE Paul Eicher US#14	MPRO	-	0:28:24 1:30/100m	0:01:29	2:11:37 25.5 mph	0:01:14	1:21:57 6:15/mi	4:04:41
3	KP Kyle Pawlaczyk US#10	MPRO	-	0:28:50 1:31/100m	0:01:43	2:12:44 25.3 mph	0:01:00	1:21:24 6:13/mi	4:05:41
4	RR Ryan Rau US#22	MPRO	-	0:28:19 1:29/100m	0:01:32	2:12:55 25.2 mph	0:01:05	1:23:04 6:20/mi	4:06:55
5	MH Mike Hermanson US#20	MPRO	-	0:28:26 1:30/100m	0:01:47	2:17:22 24.4 mph	0:01:17	1:19:01 6:02/mi	4:07:53
6	HH Hank Hagenbuch US#9	MPRO	-	0:27:13 1:26/100m	0:01:46	2:14:22 25.0 mph	0:00:59	1:24:40 6:27/mi	4:09:00
7	RB Ryan Bates US#16	MPRO	-	0:28:06 1:29/100m	0:01:26	2:13:46 25.1 mph	0:01:01	1:26:59 6:38/mi	4:11:18
8	TT TJ Tollakson US#5	MPRO	-	0:25:04 1:19/100m	0:01:28	2:10:20 25.7 mph	0:01:11	1:35:58 7:19/mi	4:14:01
9	TW Tom Wood US#7	MPRO	-	0:28:23 1:30/100m	0:01:51	2:20:48 23.8 mph	0:01:19	1:21:48 6:14/mi	4:14:09
10	AH Andrej Heilig DE#23	MPRO	-	0:28:58 1:31/100m	0:01:51	2:20:48 23.8 mph	0:01:19	1:25:51 6:33/mi	4:18:47
14	CH Chad HOLDERBAUM US#8	MPRO	-	0:28:21 1:30/100m	0:01:39	2:21:11 23.8 mph	0:01:15	1:29:30 6:50/mi	4:21:56
16	AA Aubrey Aldy US#13	MPRO	-	0:32:35 1:43/100m	0:01:34	2:26:52 22.8 mph	0:01:01	1:22:35 6:18/mi	4:24:37
23	NB Nicholas Brodnicki US#21	MPRO	-	0:29:02 1:32/100m	0:01:50	2:28:03 22.7 mph	0:01:11	1:35:04 7:15/mi	4:35:10
DNS	JP Justin Park US#24	MPRO	-	-	-	-	-	-	DNSDNS
DNS	JS Jack Smith US#18	MPRO	-	-	-	-	-	-	DNSDNS
DNS	MC Mike Caiazzo US#6	MPRO	-	-	-	-	-	-	DNSDNS
DNS	RA Richard Allen GB#25	MPRO	-	-	-	-	-	-	DNSDNS
DNS	JD James Duff US#15	MPRO	-	-	-	-	-	-	DNSDNS

Pro data

Loading race results...

Finish

Greg Bennett

US#4

MPRO

0:25:06

1:19/100m

0:01:19

2:06:35

26.5 mph

0:01:02

1:17:22

5:54/mi

3:51:24

Paul Eicher

US#14

MPRO

0:28:24

1:30/100m

0:01:29

2:11:37

25.5 mph

0:01:14

1:21:57

6:15/mi

4:04:41

Kyle Pawlaczyk

US#10

MPRO

0:28:50

1:31/100m

0:01:43

2:12:44

25.3 mph

0:01:00

1:21:24

6:13/mi

4:05:41

Ryan Rau

US#22

MPRO

0:28:19

1:29/100m

0:01:32

2:12:55

25.2 mph

0:01:05

1:23:04

6:20/mi

4:06:55

Mike Hermanson

US#20

MPRO

0:28:26

1:30/100m

0:01:47

2:17:22

24.4 mph

0:01:17

1:19:01

6:02/mi

4:07:53

Hank Hagenbuch

US#9

MPRO

0:27:13

1:26/100m

0:01:46

2:14:22

25.0 mph

0:00:59

1:24:40

6:27/mi

4:09:00

Ryan Bates

US#16

MPRO

0:28:06

1:29/100m

0:01:26

2:13:46

25.1 mph

0:01:01

1:26:59

6:38/mi

4:11:18

TJ Tollakson

US#5

MPRO

0:25:04

1:19/100m

0:01:28

2:10:20

25.7 mph

0:01:11

1:35:58

7:19/mi

4:14:01

Tom Wood

US#7

MPRO

0:28:23

1:30/100m

0:01:51

2:20:48

23.8 mph

0:01:19

1:21:48

6:14/mi

4:14:09

Andrej Heilig

DE#23

MPRO

0:28:58

1:31/100m

0:01:51

2:20:48

23.8 mph

0:01:19

1:25:51

6:33/mi

4:18:47

Chad HOLDERBAUM

US#8

MPRO

0:28:21

1:30/100m

0:01:39

2:21:11

23.8 mph

0:01:15

1:29:30

6:50/mi

4:21:56

Aubrey Aldy

US#13

MPRO

0:32:35

1:43/100m

0:01:34

2:26:52

22.8 mph

0:01:01

1:22:35

6:18/mi

4:24:37

Nicholas Brodnicki

US#21

MPRO

0:29:02

1:32/100m

0:01:50

2:28:03

22.7 mph

0:01:11

1:35:04

7:15/mi

4:35:10

DNS

Justin Park

US#24

MPRO

DNSDNS

DNS

Jack Smith

US#18

MPRO

DNSDNS

DNS

Mike Caiazzo

US#6

MPRO

DNSDNS

DNS

Richard Allen

GB#25

MPRO

DNSDNS

DNS

James Duff

US#15

MPRO

DNSDNS