IM^TMIronman^TMhalf2016 Pro

Triathlon Lab

IRONMAN 70.3 Raleigh

Raleigh

Save

Note

Private research note

2018 2017 2016 2015 2014 2013

Pro Age Group

Race / program

Pro Men Pro Women

Pro Race Metrics

96.0% completion

Pro Field

24 finishers / 29 MPRO

Non-Finish

5 non-finish

1 DNF / 4 DNS / 0 DSQ

Podium

3 shown

Top three per pro division

Fastest Swim0:25:241:20/100mUSEric LimkemannMPRO

Fastest Bike2:03:0127.3 mphUSMatt RussellMPRO

Fastest Run1:16:585:52/mijames hadleyMPRO

Fastest Overall3:52:34MPROUSMatt RussellMPRO

Race progress

See how the race unfolded

Follow athlete positions and time gaps at checkpoints throughout the race.

Results search

Matt Russell

USMPRO

Place

Finish

3:52:34

Swim

0:28:14

Bike

2:03:01

Run

1:18:31

james hadley

GBMPRO

Place

Finish

3:57:22

Swim

0:25:42

Bike

2:10:48

Run

1:16:58

Richie Cunningham

AUMPRO

Place

Finish

3:59:56

Swim

0:27:47

Bike

2:09:32

Run

1:19:39

Justin Park

USMPRO

Place

Finish

4:00:46

Swim

0:27:52

Bike

2:09:30

Run

1:20:22

Kyle Buckingham

ZAMPRO

Place

Finish

4:01:20

Swim

0:26:44

Bike

2:07:56

Run

1:23:33

Thomas J Gerlach

USMPRO

Place

Finish

4:01:57

Swim

0:28:17

Bike

2:09:09

Run

1:21:40

Jacob Rhyner

USMPRO

Place

Finish

4:02:41

Swim

0:27:51

Bike

2:09:19

Run

1:22:27

Jarrod Shoemaker

USMPRO

Place

Finish

4:05:45

Swim

0:25:31

Bike

2:18:34

Run

1:18:31

Antoine Jolicoeur Desroches

CAMPRO

Place

Finish

4:11:26

Swim

0:26:07

Bike

2:10:53

Run

1:31:40

Iain Alexandridis

USMPRO

#10

Place

Finish

4:12:20

Swim

0:30:53

Bike

2:16:02

Run

1:22:09

Nicholas Chase

USMPRO

#11

Place

Finish

4:12:46

Swim

0:27:57

Bike

2:09:15

Run

1:32:14

Daniel Harris

USMPRO

#12

Place

Finish

4:14:40

Swim

0:30:28

Bike

2:16:09

Run

1:23:46

David Lacombe

CAMPRO

#13

Place

Finish

4:15:05

Swim

0:31:40

Bike

2:20:00

Run

1:19:44

Kyle Pawlaczyk

USMPRO

#15

Place

Finish

4:15:45

Swim

0:29:55

Bike

2:09:32

Run

1:32:47

Scott Bradley

USMPRO

#16

Place

Finish

4:16:08

Swim

0:32:22

Bike

2:10:34

Run

1:29:39

Trevor Delsaut

FRMPRO

#17

Place

Finish

4:16:48

Swim

0:28:14

Bike

2:18:52

Run

1:26:25

Fred Limousin

FRMPRO

#19

Place

Finish

4:18:18

Swim

0:28:12

Bike

2:18:50

Run

1:27:44

Sergio Quezada Ruiz

MXMPRO

#22

Place

Finish

4:23:07

Swim

0:27:55

Bike

2:19:08

Run

1:32:15

Derek Kidwell

USMPRO

#23

Place

Finish

4:24:20

Swim

0:26:44

Bike

2:10:24

Run

1:43:47

Peter Kotland

USMPRO

#39

Place

Finish

4:36:14

Swim

0:31:48

Bike

2:19:38

Run

1:40:39

Diego Sebastian Vasquez Velasco

ECMPRO

#46

Place

Finish

4:39:51

Swim

0:34:35

Bike

2:17:05

Run

1:43:44

Reinaldo De Oliveira

BRMPRO

#62

Place

Finish

4:46:10

Swim

0:31:43

Bike

2:31:49

Run

1:38:14

Eric Limkemann

USMPRO

#66

Place

Finish

4:48:18

Swim

0:25:24

Bike

2:52:16

Run

1:26:07

Rod De Kanel

MCMPRO

#185

Place

Finish

5:19:47

Swim

0:26:48

Bike

2:20:26

Run

2:29:16

Domenico Passuello

ITMPRO

DNS

Place

Finish

DNS

Swim

Bike

Run

Justin Metzler

USMPRO

DNS

Place

Finish

DNS

Swim

Bike

Run

Tyler Jordan

USMPRO

DNS

Place

Finish

DNS

Swim

Bike

Run

Marcus Fernandes

BRMPRO

DNS

Place

Finish

DNS

Swim

Bike

Run

Taylor Reid

CAMPRO

DNF

Place

Finish

DNF

Swim

Bike

Run

									Finish
1	MR Matt Russell US#1	MPRO	-	0:28:14 1:29/100m	-	2:03:01 27.3 mph	-	1:18:31 5:59/mi	3:52:34
2	JH james hadley GB#16	MPRO	-	0:25:42 1:21/100m	-	2:10:48 25.7 mph	-	1:16:58 5:52/mi	3:57:22
3	RC Richie Cunningham AU#2	MPRO	-	0:27:47 1:28/100m	-	2:09:32 25.9 mph	-	1:19:39 6:05/mi	3:59:56
4	JP Justin Park US#25	MPRO	-	0:27:52 1:28/100m	-	2:09:30 25.9 mph	-	1:20:22 6:08/mi	4:00:46
5	KB Kyle Buckingham ZA#6	MPRO	-	0:26:44 1:24/100m	-	2:07:56 26.2 mph	-	1:23:33 6:22/mi	4:01:20
6	TJ Thomas J Gerlach US#15	MPRO	-	0:28:17 1:29/100m	-	2:09:09 26.0 mph	-	1:21:40 6:14/mi	4:01:57
7	JR Jacob Rhyner US#28	MPRO	-	0:27:51 1:28/100m	-	2:09:19 25.9 mph	-	1:22:27 6:17/mi	4:02:41
8	JS Jarrod Shoemaker US#8	MPRO	-	0:25:31 1:21/100m	-	2:18:34 24.2 mph	-	1:18:31 5:59/mi	4:05:45
9	AJ Antoine Jolicoeur Desroches CA#18	MPRO	-	0:26:07 1:22/100m	-	2:10:53 25.6 mph	-	1:31:40 6:59/mi	4:11:26
10	IA Iain Alexandridis US#9	MPRO	-	0:30:53 1:38/100m	-	2:16:02 24.7 mph	-	1:22:09 6:16/mi	4:12:20
11	NC Nicholas Chase US#11	MPRO	-	0:27:57 1:28/100m	-	2:09:15 26.0 mph	-	1:32:14 7:02/mi	4:12:46
12	DH Daniel Harris US#17	MPRO	-	0:30:28 1:36/100m	-	2:16:09 24.6 mph	-	1:23:46 6:23/mi	4:14:40
13	DL David Lacombe CA#22	MPRO	-	0:31:40 1:40/100m	-	2:20:00 24.0 mph	-	1:19:44 6:05/mi	4:15:05
15	KP Kyle Pawlaczyk US#26	MPRO	-	0:29:55 1:34/100m	-	2:09:32 25.9 mph	-	1:32:47 7:05/mi	4:15:45
16	SB Scott Bradley US#10	MPRO	-	0:32:22 1:42/100m	-	2:10:34 25.7 mph	-	1:29:39 6:50/mi	4:16:08
17	TD Trevor Delsaut FR#7	MPRO	-	0:28:14 1:29/100m	-	2:18:52 24.2 mph	-	1:26:25 6:35/mi	4:16:48
19	FL Fred Limousin FR#23	MPRO	-	0:28:12 1:29/100m	-	2:18:50 24.2 mph	-	1:27:44 6:41/mi	4:18:18
22	SQ Sergio Quezada Ruiz MX#27	MPRO	-	0:27:55 1:28/100m	-	2:19:08 24.1 mph	-	1:32:15 7:02/mi	4:23:07
23	DK Derek Kidwell US#20	MPRO	-	0:26:44 1:24/100m	-	2:10:24 25.7 mph	-	1:43:47 7:55/mi	4:24:20
39	PK Peter Kotland US#21	MPRO	-	0:31:48 1:40/100m	-	2:19:38 24.0 mph	-	1:40:39 7:41/mi	4:36:14
46	DS Diego Sebastian Vasquez Velasco EC#29	MPRO	-	0:34:35 1:49/100m	-	2:17:05 24.5 mph	-	1:43:44 7:55/mi	4:39:51
62	RD Reinaldo De Oliveira BR#13	MPRO	-	0:31:43 1:40/100m	-	2:31:49 22.1 mph	-	1:38:14 7:30/mi	4:46:10
66	EL Eric Limkemann US#5	MPRO	-	0:25:24 1:20/100m	-	2:52:16 19.5 mph	-	1:26:07 6:34/mi	4:48:18
185	RD Rod De Kanel MC#12	MPRO	-	0:26:48 1:25/100m	-	2:20:26 23.9 mph	-	2:29:16 11:23/mi	5:19:47
DNS	DP Domenico Passuello IT#3	MPRO	-	-	-	-	-	-	DNSDNS
DNS	JM Justin Metzler US#24	MPRO	-	-	-	-	-	-	DNSDNS
DNS	TJ Tyler Jordan US#19	MPRO	-	-	-	-	-	-	DNSDNS
DNS	MF Marcus Fernandes BR#14	MPRO	-	-	-	-	-	-	DNSDNS
DNF	TR Taylor Reid CA#4	MPRO	-	-	-	-	-	-	DNFDNF

Pro data

Loading race results...

Finish

Matt Russell

US#1

MPRO

0:28:14

1:29/100m

2:03:01

27.3 mph

1:18:31

5:59/mi

3:52:34

james hadley

GB#16

MPRO

0:25:42

1:21/100m

2:10:48

25.7 mph

1:16:58

5:52/mi

3:57:22

Richie Cunningham

AU#2

MPRO

0:27:47

1:28/100m

2:09:32

25.9 mph

1:19:39

6:05/mi

3:59:56

Justin Park

US#25

MPRO

0:27:52

1:28/100m

2:09:30

25.9 mph

1:20:22

6:08/mi

4:00:46

Kyle Buckingham

ZA#6

MPRO

0:26:44

1:24/100m

2:07:56

26.2 mph

1:23:33

6:22/mi

4:01:20

Thomas J Gerlach

US#15

MPRO

0:28:17

1:29/100m

2:09:09

26.0 mph

1:21:40

6:14/mi

4:01:57

Jacob Rhyner

US#28

MPRO

0:27:51

1:28/100m

2:09:19

25.9 mph

1:22:27

6:17/mi

4:02:41

Jarrod Shoemaker

US#8

MPRO

0:25:31

1:21/100m

2:18:34

24.2 mph

1:18:31

5:59/mi

4:05:45

Antoine Jolicoeur Desroches

CA#18

MPRO

0:26:07

1:22/100m

2:10:53

25.6 mph

1:31:40

6:59/mi

4:11:26

Iain Alexandridis

US#9

MPRO

0:30:53

1:38/100m

2:16:02

24.7 mph

1:22:09

6:16/mi

4:12:20

Nicholas Chase

US#11

MPRO

0:27:57

1:28/100m

2:09:15

26.0 mph

1:32:14

7:02/mi

4:12:46

Daniel Harris

US#17

MPRO

0:30:28

1:36/100m

2:16:09

24.6 mph

1:23:46

6:23/mi

4:14:40

David Lacombe

CA#22

MPRO

0:31:40

1:40/100m

2:20:00

24.0 mph

1:19:44

6:05/mi

4:15:05

Kyle Pawlaczyk

US#26

MPRO

0:29:55

1:34/100m

2:09:32

25.9 mph

1:32:47

7:05/mi

4:15:45

Scott Bradley

US#10

MPRO

0:32:22

1:42/100m

2:10:34

25.7 mph

1:29:39

6:50/mi

4:16:08

Trevor Delsaut

FR#7

MPRO

0:28:14

1:29/100m

2:18:52

24.2 mph

1:26:25

6:35/mi

4:16:48

Fred Limousin

FR#23

MPRO

0:28:12

1:29/100m

2:18:50

24.2 mph

1:27:44

6:41/mi

4:18:18

Sergio Quezada Ruiz

MX#27

MPRO

0:27:55

1:28/100m

2:19:08

24.1 mph

1:32:15

7:02/mi

4:23:07

Derek Kidwell

US#20

MPRO

0:26:44

1:24/100m

2:10:24

25.7 mph

1:43:47

7:55/mi

4:24:20

Peter Kotland

US#21

MPRO

0:31:48

1:40/100m

2:19:38

24.0 mph

1:40:39

7:41/mi

4:36:14

Diego Sebastian Vasquez Velasco

EC#29

MPRO

0:34:35

1:49/100m

2:17:05

24.5 mph

1:43:44

7:55/mi

4:39:51

Reinaldo De Oliveira

BR#13

MPRO

0:31:43

1:40/100m

2:31:49

22.1 mph

1:38:14

7:30/mi

4:46:10

Eric Limkemann

US#5

MPRO

0:25:24

1:20/100m

2:52:16

19.5 mph

1:26:07

6:34/mi

4:48:18

185

Rod De Kanel

MC#12

MPRO

0:26:48

1:25/100m

2:20:26

23.9 mph

2:29:16

11:23/mi

5:19:47

DNS

Domenico Passuello

IT#3

MPRO

DNSDNS

DNS

Justin Metzler

US#24

MPRO

DNSDNS

DNS

Tyler Jordan

US#19

MPRO

DNSDNS

DNS

Marcus Fernandes

BR#14

MPRO

DNSDNS

DNF

Taylor Reid

CA#4

MPRO

DNFDNF