Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

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Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Lampros Zolotas

Note

Private research note

Unified profile powered by master athlete and result tables.

maleGRAge GroupViewing AG

IDs>

WTC IDaa9b4c29-8ad2-f011-8544-000d3a5cf7d8

Pro results

AG results

Races

Best finish

#604

Race history

1 results

2026 IRONMAN 70.3 Warsaw

Jun 7, 2026halfM45-49

#604

Place

Finish

5:06:46

Swim

0:38:32

Bike

2:28:27

Run

1:50:33

		Race							Finish
604	1873	IRONMAN 70.3 Warsaw 2026Age Group70.3	Jun 7, 2026	0:38:32 2:02/100m	0:05:09	2:28:27 22.6 mph	0:04:05	1:50:33 8:26/mi	5:06:46