Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Tom OGrady

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID3cd66f86-03d9-f011-8544-000d3a5cf7d8

Pro results

AG results

Races

Best finish

#817

Race history

1 results

2026 IRONMAN 70.3 Western Massachusetts

Jun 8, 2026halfM25-29

#817

Place

Finish

5:40:22

Swim

Bike

3:12:51

Run

2:22:29

		Race							Finish
817	847	IRONMAN 70.3 Western Massachusetts 2026Age Group70.3	Jun 8, 2026	-	-	3:12:51 17.4 mph	0:05:02	2:22:29 10:52/mi	5:40:22