Triathlon Lab

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Back to athletes

Master athlete

Duong Hoang Phan Nhat

Note

Private research note

Unified profile powered by master athlete and result tables.

maleVNAge GroupViewing AG

IDs>

WTC IDf8f4c9f3-ea25-f111-8341-6045bd08b1a2

Pro results

AG results

Races

Best finish

#657

Race history

1 results

2026 IRONMAN Vietnam

May 10, 2026fullM30-34

#657

Place

Finish

16:24:31

Swim

1:52:52

Bike

7:54:18

Run

6:25:47

		Race							Finish
657	933	IRONMAN Vietnam 2026Age Group140.6	May 10, 2026	1:52:52 2:58/100m	0:06:21	7:54:18 14.2 mph	0:05:14	6:25:47 14:43/mi	16:24:31