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Master athlete
Hou Lam Wong
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maleMOFormer proViewing Pro
Pro results
11
AG results
0
Races
11
Best finish
#2
Race history
11 results| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
18 | 5 | Asia Triathlon Junior Cup Kampar - Junior Men 2026Junior MenOlympic | Jun 13, 2026 | 00:12:01 1:36/100m | 00:01:24 | 00:35:28 21.0 mph | 00:00:57 | 00:21:53 7:03/mi | 01:11:41 |
34 | 12 | Asia Triathlon Junior and U23 Championships Aqaba - Junior Men 2025Junior MenOlympic | Oct 30, 2025 | 00:10:50 1:27/100m | 00:00:19 | 00:36:42 20.3 mph | 00:00:24 | 00:22:21 7:12/mi | 01:10:36 |
— | 56 | Asia Triathlon Cup Gamagori - Elite Men 2025MPROOlympic | Sep 20, 2025 | 00:10:40 1:25/100m | 00:00:32 | - | - | - | - |
49 | 7 | Asia Triathlon Junior Cup Kampar - Junior Men 2025Junior MenOlympic | Jul 19, 2025 | 00:11:55 1:35/100m | 00:00:40 | 00:34:05 21.9 mph | 00:00:19 | 00:22:40 7:18/mi | 01:09:42 |
55 | 68 | Asia Triathlon Cup Putrajaya - Elite Men 2025MPROOlympic | Feb 22, 2025 | 00:11:19 1:31/100m | 00:00:48 | 00:33:03 22.6 mph | 00:01:14 | 00:21:33 6:56/mi | 01:07:58 |
2 | 6 | MAC Sprint Triathlon National Championships - Elite Men 2024MPROSprint | Nov 3, 2024 | 00:08:38 1:09/100m | 00:00:31 | 00:25:32 29.2 mph | 00:00:37 | 00:13:42 4:25/mi | 00:49:01 |
24 | 46 | Asia Triathlon U15 and Youth Championships Hong Kong - Youth Men 2024Youth MenOlympic | Oct 13, 2024 | 00:05:35 1:29/100m | 00:02:00 | 00:15:48 21.2 mph | 00:01:11 | 00:10:57 7:03/mi | 00:35:33 |
55 | 21 | Asia Triathlon Junior Cup Kampar - Junior Men 2024Junior MenOlympic | Jul 13, 2024 | 00:12:19 1:39/100m | 00:00:34 | 00:33:15 22.4 mph | 00:00:32 | 00:21:56 7:04/mi | 01:08:36 |
— | 77 | Asia Triathlon Cup Hong Kong - Elite Men 2023MPROOlympic | Nov 19, 2023 | 00:10:16 1:22/100m | 00:01:04 | - | - | - | - |
31 | 29 | Asia Triathlon U23 and Junior Championships Gamagori - Junior Men 2023Junior MenOlympic | Jun 24, 2023 | 00:11:45 1:34/100m | 00:02:07 | 00:35:08 21.2 mph | 00:01:01 | 00:20:45 6:41/mi | 01:10:46 |
5 | - | MAC Super Sprint Triathlon National Championships - Elite Men 2022MPROsuper_sprint | Jun 5, 2022 | 00:04:55 1:14/100m | 00:00:47 | 00:09:35 22.6 mph | 00:00:37 | 00:07:02 6:39/mi | 00:22:56 |