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Master athlete
Cheok Hei Lao
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Pro results
30
AG results
0
Races
30
Best finish
#2
Race history
30 results| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
17 | 21 | World Triathlon Development Regional Cup Kampar - Elite Men 2026MPROOlympic | Jun 13, 2026 | 00:11:40 1:33/100m | 00:01:16 | 00:32:50 22.7 mph | 00:00:52 | 00:21:34 6:56/mi | 01:08:09 |
21 | 21 | Asian Beach Games - Elite Men 2026MPROOlympic | Apr 23, 2026 | 00:08:27 0:34/100m | 00:00:44 | 00:14:47 100.9 mph | 00:00:54 | 00:09:28 1:31/mi | 00:34:20 |
32 | 35 | Asia Triathlon Junior & U23 Championships Hong Kong - U23 Men 2026U23 MenOlympic | Mar 14, 2026 | 00:10:21 1:23/100m | 00:00:58 | 00:30:03 22.3 mph | 00:00:43 | 00:19:21 6:14/mi | 01:01:26 |
43 | 53 | Feb 7, 2026 | 00:10:56 1:27/100m | 00:00:54 | 00:30:39 24.3 mph | 00:01:20 | 00:19:42 6:20/mi | 01:03:33 | |
34 | 25 | Asia Triathlon Junior and U23 Championships Aqaba - U23 Men 2025U23 MenOlympic | Oct 30, 2025 | 00:10:52 1:27/100m | 00:00:25 | 00:33:17 22.4 mph | 00:00:30 | 00:20:28 6:35/mi | 01:05:32 |
12 | 2184 | World Triathlon Age-Group Championships Wollongong - 20-24 Open AG Sprint 202520-24 Open AG SprintOlympic | Oct 16, 2025 | 00:10:43 1:26/100m | 00:01:53 | 00:31:22 23.8 mph | 00:01:59 | 00:19:41 6:20/mi | 01:05:36 |
— | 60 | World Triathlon Championship Finals Wollongong - U23 Men 2025U23 MenOlympic | Oct 15, 2025 | 00:22:32 1:30/100m | 00:01:13 | - | - | - | - |
65 | 60 | Asia Triathlon Cup Gamagori - Elite Men 2025MPROOlympic | Sep 20, 2025 | 00:10:36 1:25/100m | 00:00:28 | 00:31:18 23.6 mph | 00:00:26 | 00:19:43 6:21/mi | 01:02:31 |
— | 43 | Asia Triathlon Championships Istanbul - Elite Men 2025MPROOlympic | Aug 30, 2025 | 00:22:49 1:31/100m | 00:00:56 | - | - | - | - |
20 | 17 | World Triathlon Development Regional Cup Kampar - Elite Men 2025MPROOlympic | Jul 19, 2025 | 00:11:53 1:35/100m | 00:00:31 | 00:31:35 23.6 mph | 00:00:31 | 00:19:19 6:13/mi | 01:03:51 |
65 | 55 | Asia Triathlon Cup Osaka Castle - Elite Men 2025MPROOlympic | May 25, 2025 | 00:10:36 1:25/100m | 00:00:20 | 00:32:02 23.4 mph | 00:00:29 | 00:19:45 6:21/mi | 01:03:12 |
54 | 56 | Apr 5, 2025 | 00:10:10 1:21/100m | 00:01:22 | 00:30:49 22.4 mph | 00:00:37 | 00:19:25 6:15/mi | 01:02:23 | |
46 | 56 | Asia Triathlon Cup Putrajaya - Elite Men 2025MPROOlympic | Feb 22, 2025 | 00:11:09 1:29/100m | 00:00:46 | 00:30:55 24.1 mph | 00:01:08 | 00:18:49 6:03/mi | 01:02:50 |
30 | 12 | Asia Triathlon Junior, U23 and Mixed Relay Championships Jubail - Junior Men 2024Junior MenOlympic | Nov 8, 2024 | 00:10:58 1:28/100m | 00:00:52 | 00:34:13 21.8 mph | 00:00:26 | 00:21:07 6:48/mi | 01:07:36 |
3 | 3 | MAC Sprint Triathlon National Championships - Elite Men 2024MPROSprint | Nov 3, 2024 | 00:08:38 1:09/100m | 00:00:31 | 00:25:27 29.3 mph | 00:00:39 | 00:28:51 9:17/mi | 01:04:08 |
64 | 50 | World Triathlon Championship Finals Torremolinos-Andalucia - Junior Men 2024Junior MenOlympic | Oct 17, 2024 | 00:12:35 1:41/100m | 00:01:24 | 00:32:47 23.2 mph | 00:00:32 | 00:20:41 6:39/mi | 01:07:59 |
54 | 8 | Asia Triathlon Junior Cup Kampar - Junior Men 2024Junior MenOlympic | Jul 13, 2024 | 00:11:15 1:30/100m | 00:01:32 | 00:33:26 22.3 mph | 00:00:37 | 00:20:42 6:40/mi | 01:07:32 |
— | 37 | Asia Triathlon Cup Osaka - Elite Men 2024MPROOlympic | May 26, 2024 | 00:11:29 1:32/100m | 00:00:20 | - | - | - | - |
— | 75 | Asia Triathlon Cup Hong Kong - Elite Men 2023MPROOlympic | Nov 19, 2023 | 00:10:21 1:23/100m | 00:01:06 | - | - | - | - |
2 | - | MAC Sprint Triathlon National Championships - Elite Men 2023MPROSprint | Nov 5, 2023 | 00:08:39 1:20/100m | 00:00:32 | 00:26:09 22.1 mph | 00:00:36 | 00:13:00 5:59/mi | 00:48:55 |
— | 44 | World Triathlon Cup Weihai - Elite Men 2023MPROOlympic | Aug 26, 2023 | 00:25:15 1:41/100m | 00:00:58 | - | - | - | - |
4 | 7 | MAC Aquathlon National Championships - Elite Men 2023MPROaquathlon | Jul 16, 2023 | n/a | n/a | 00:08:39 | 00:00:33 | 00:21:35 | 00:30:47 |
— | 31 | Asia Triathlon U23 and Junior Championships Gamagori - Junior Men 2023Junior MenOlympic | Jun 24, 2023 | 00:11:11 1:29/100m | 00:01:51 | - | - | - | - |
23 | 26 | Asia Triathlon Cup Lianyungang - Elite Men 2023MPROOlympic | Jun 10, 2023 | 00:27:22 1:49/100m | 00:02:14 | 01:25:15 19.2 mph | 00:01:10 | 00:42:14 6:48/mi | 02:38:15 |
— | 54 | Asia Triathlon Cup Osaka - Elite Men 2023MPROOlympic | May 28, 2023 | 00:11:07 1:29/100m | - | - | - | - | - |
4 | 4 | MAC Sprint Duathlon National Championships - Elite Men 2023MPROSprint | Mar 12, 2023 | 00:16:21 2:11/100m | 00:00:25 | 00:31:08 24.0 mph | 00:00:28 | 00:08:19 2:41/mi | 00:56:41 |
42 | 86 | Asia Triathlon Cup Hong Kong - Elite Men 2023MPROOlympic | Feb 25, 2023 | 00:10:19 1:23/100m | 00:01:43 | 00:34:09 21.8 mph | 00:00:48 | 00:19:14 6:11/mi | 01:06:14 |
3 | - | MAC Super Sprint Triathlon National Championships - Elite Men 2022MPROsuper_sprint | Jun 5, 2022 | 00:05:14 1:19/100m | 00:00:35 | 00:09:47 22.1 mph | 00:00:31 | 00:05:54 5:35/mi | 00:22:00 |
12 | 12 | MAC Sprint Triathlon National Championships - Elite Men 2019MPROSprint | Sep 29, 2019 | 00:10:16 1:22/100m | 00:00:29 | 00:46:38 16.0 mph | 00:00:32 | 00:24:24 7:51/mi | 01:22:19 |
13 | 31 | Gyeongju ASTC Triathlon Asian Championships - U15 Men 2019U15 MenOlympic | Jun 20, 2019 | 00:06:44 0:27/100m | 00:01:26 | 00:16:47 88.9 mph | 00:00:54 | 00:09:10 1:29/mi | 00:34:58 |