		Race							Finish
8	78	IRL Sprint Duathlon National Championships - Elite Men 2024MPROSprint	Apr 21, 2024	00:17:06 2:17/100m	00:00:31	00:32:34 22.9 mph	00:00:35	00:08:45 2:49/mi	00:59:31
6	88	IRL Sprint Duathlon National Championships - Elite Men 2022MPROSprint	Apr 23, 2022	00:16:28 2:12/100m	00:00:32	00:31:37 23.6 mph	00:00:37	00:08:35 2:46/mi	00:57:50
3	228	IRL Duathlon National Championships - Elite Men 2021MPROduathlon	Oct 10, 2021	00:10:01	00:00:35	00:30:15	00:00:57	00:11:14	00:53:05
6	-	IRL Duathlon National Championships - Elite Men 2019MPROduathlon	Mar 31, 2019	00:32:52	00:00:21	01:02:09	00:00:40	00:15:06	01:51:10