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Master athlete
Li Rong, Luke Chua
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Pro results
51
AG results
0
Races
51
Best finish
#1
Race history
51 results| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
19 | 28 | Jun 13, 2026 | 00:03:43 1:14/100m | 00:01:32 | 00:13:21 27.9 mph | 00:00:28 | 00:06:50 5:30/mi | 00:25:54 | |
36 | 28 | Asia Triathlon Super Sprint Elite, Youth, U15 Championship Xuzhou - Elite Men 2026MPROsuper_sprint | Jun 13, 2026 | 00:03:43 1:14/100m | 00:01:32 | 00:13:21 27.9 mph | 00:00:28 | 00:06:50 5:30/mi | 00:25:54 |
40 | 25 | Asia Triathlon Cup Taizhou - Elite Men 2026MPROOlympic | May 30, 2026 | 00:09:44 1:18/100m | 00:01:39 | 00:28:38 27.1 mph | 00:00:27 | 00:17:33 5:39/mi | 00:58:01 |
57 | 33 | Asia Triathlon Cup Lianyungang - Elite Men 2026MPROOlympic | May 23, 2026 | 00:09:40 1:17/100m | 00:02:15 | 00:34:47 23.6 mph | 00:00:33 | 00:16:45 10:47/mi | 01:04:00 |
40 | 25 | Asia Triathlon Cup Subic Bay - Elite Men 2026MPROOlympic | May 2, 2026 | 00:10:49 1:27/100m | 00:00:36 | 00:31:37 23.6 mph | 00:00:39 | 00:17:47 5:43/mi | 01:01:28 |
8 | 8 | Mar 21, 2026 | 00:09:49 1:19/100m | 00:00:45 | 00:29:05 25.0 mph | 00:00:29 | 00:17:08 5:31/mi | 00:57:16 | |
18 | 16 | Asia Triathlon Cup Yilan - Elite Men 2025MPROOlympic | Sep 26, 2025 | 00:10:14 1:22/100m | 00:00:52 | 00:25:21 26.6 mph | 00:01:07 | 00:16:41 5:22/mi | 00:54:15 |
45 | 35 | Asia Triathlon Cup Gamagori - Elite Men 2025MPROOlympic | Sep 20, 2025 | 00:09:50 1:19/100m | 00:00:29 | 00:28:51 25.6 mph | 00:00:23 | 00:17:19 5:34/mi | 00:56:52 |
6 | 4 | World Triathlon Development Regional Cup Kampar - Elite Men 2025MPROOlympic | Jul 19, 2025 | 00:10:22 1:23/100m | 00:00:32 | 00:30:18 24.6 mph | 00:00:31 | 00:17:12 5:32/mi | 00:58:57 |
49 | 20 | Africa Triathlon Premium Cup Larache - Elite Men 2025MPROOlympic | Jul 6, 2025 | 00:10:39 1:25/100m | 00:01:31 | 00:31:49 23.4 mph | 00:00:23 | 00:18:59 6:07/mi | 01:03:21 |
— | 56 | World Triathlon Cup Chengdu - Elite Men 2025MPROOlympic | May 10, 2025 | 00:19:13 1:17/100m | 00:00:45 | - | - | - | - |
2 | 1 | Apr 12, 2025 | 00:09:41 1:17/100m | 00:00:32 | 00:31:13 23.9 mph | 00:00:19 | 00:17:23 5:36/mi | 00:59:08 | |
52 | 43 | Apr 5, 2025 | 00:09:44 1:18/100m | 00:01:11 | 00:28:46 24.0 mph | 00:00:33 | 00:20:19 6:32/mi | 01:00:33 | |
27 | 37 | Asia Triathlon Cup Putrajaya - Elite Men 2025MPROOlympic | Feb 22, 2025 | 00:09:51 1:19/100m | 00:00:43 | 00:27:30 27.1 mph | 00:00:59 | 00:17:39 5:41/mi | 00:56:43 |
21 | 22 | Asia Triathlon Cup Chennai - Elite Men 2025MPROOlympic | Feb 16, 2025 | 00:11:26 1:31/100m | 00:00:38 | 00:28:45 25.9 mph | 00:00:34 | 00:17:56 5:46/mi | 00:59:21 |
13 | 20 | Nov 8, 2024 | 00:09:40 1:17/100m | 00:00:50 | 00:30:49 24.2 mph | 00:00:20 | 00:17:40 5:41/mi | 00:59:19 | |
20 | 26 | Asia Triathlon Cup Kota Kinabalu - Elite Men 2024MPROOlympic | Nov 2, 2024 | 00:10:00 1:20/100m | 00:00:22 | 00:29:00 26.9 mph | 00:00:23 | 00:17:19 5:34/mi | 00:57:07 |
1 | - | SGP Sprint Triathlon National Championships - Elite Men 2024MPROSprint | Sep 15, 2024 | 00:16:12 2:10/100m | 00:00:56 | 00:31:11 23.9 mph | 00:00:55 | 00:08:19 2:41/mi | 00:57:35 |
30 | 25 | Asia Triathlon Cup Subic Bay - Elite Men 2024MPROOlympic | May 4, 2024 | 00:09:47 1:18/100m | 00:00:17 | 00:30:47 24.2 mph | 00:00:43 | 00:17:40 5:41/mi | 00:59:14 |
30 | 34 | Asia Triathlon Championships Hatsukaichi - Elite Men 2024MPROOlympic | Apr 21, 2024 | 00:20:10 1:21/100m | 00:01:45 | 01:08:31 21.8 mph | 00:00:41 | 00:37:35 6:03/mi | 02:08:42 |
31 | 31 | Asia Triathlon Sprint Championships Dexing - Elite Men 2024MPROSprint | Apr 6, 2024 | 00:09:43 1:18/100m | 00:00:45 | 00:31:48 23.5 mph | 00:01:00 | 00:18:01 5:48/mi | 01:01:17 |
27 | 28 | Asia Triathlon Cup Putrajaya - Elite Men 2024MPROOlympic | Feb 25, 2024 | 00:09:03 1:12/100m | 00:00:42 | 00:28:34 26.1 mph | 00:00:56 | 00:18:47 6:03/mi | 00:58:03 |
22 | 21 | Asia Triathlon Cup Kota Kinabalu - Elite Men 2023MPROOlympic | Nov 11, 2023 | 00:08:39 1:09/100m | 00:00:22 | 00:30:33 24.4 mph | 00:00:35 | 00:18:00 5:48/mi | 00:58:11 |
1 | - | SGP Sprint Triathlon National Championships - Elite Men 2023MPROSprint | Jul 30, 2023 | 00:10:05 1:21/100m | 00:01:24 | 00:31:47 23.5 mph | 00:00:45 | 00:19:20 6:13/mi | 01:03:22 |
32 | 30 | Asia Triathlon Cup Sejong - Elite Men 2023MPROOlympic | Jul 1, 2023 | 00:09:56 1:19/100m | 00:00:34 | 00:29:25 24.5 mph | 00:00:24 | 00:17:51 5:45/mi | 00:58:08 |
26 | 24 | Asia Triathlon U23 and Junior Championships Gamagori - U23 Men 2023U23 MenOlympic | Jun 24, 2023 | 00:10:27 1:24/100m | 00:01:48 | 00:31:31 23.7 mph | 00:00:53 | 00:17:44 5:42/mi | 01:02:23 |
4 | 10 | Phnom Penh South East Asian Games. Triathlon - Elite Men 2023MPROOlympic | May 5, 2023 | 00:10:04 1:21/100m | 00:00:23 | 00:30:07 24.8 mph | 00:00:31 | 00:19:29 6:16/mi | 01:00:35 |
4 | 11 | Phnom Penh South East Asian Games. Aquathlon - Elite Men 2023MPROaquathlon | May 5, 2023 | n/a | n/a | 00:06:18 | 00:00:19 | 00:09:24 6:03/mi | 00:16:02 |
39 | 44 | Asia Triathlon Cup Subic Bay - Elite Men 2023MPROOlympic | Apr 23, 2023 | 00:09:41 1:17/100m | 00:00:31 | 00:28:08 26.5 mph | 00:00:51 | 00:17:43 5:42/mi | 00:56:55 |
40 | 89 | Asia Triathlon Cup Hong Kong - Elite Men 2023MPROOlympic | Feb 25, 2023 | 00:09:44 1:18/100m | 00:01:18 | 00:33:42 22.1 mph | 00:01:08 | 00:19:45 6:21/mi | 01:05:39 |
2 | - | SGP Aquathlon National Championships - Elite Men 2023MPROaquathlon | Jan 14, 2023 | n/a | n/a | 00:06:41 | - | 00:08:16 5:19/mi | 00:14:57 |
28 | 51 | Asia Triathlon Cup Ipoh - Elite Men 2022MPROOlympic | Nov 26, 2022 | 00:10:15 0:41/100m | 00:01:20 | 00:28:06 53.1 mph | 00:00:43 | 00:19:07 3:05/mi | 00:59:30 |
1 | - | SGP Aquathlon National Championships - Elite Men 2022MPROaquathlon | Oct 8, 2022 | n/a | n/a | 00:05:38 | - | 00:08:48 5:40/mi | 00:14:26 |
1 | - | SGP Sprint Triathlon National Championships - Elite Men 2022MPROSprint | Sep 4, 2022 | 00:08:54 1:11/100m | 00:00:54 | 00:32:18 23.1 mph | 00:01:00 | 00:17:18 5:34/mi | 01:00:26 |
7 | 9 | Hanoi South East Asian Games. Triathlon - Elite Men 2022MPROOlympic | May 14, 2022 | 00:21:33 1:26/100m | 00:00:31 | 01:04:11 23.2 mph | 00:00:17 | 00:40:27 6:31/mi | 02:06:59 |
2 | - | SGP Duathlon National Champioships - Elite Men 2021MPROduathlon | Apr 24, 2021 | 00:34:28 | 00:00:52 | 01:04:13 23.2 mph | 00:00:36 | 00:19:24 3:07/mi | 01:59:34 |
1 | - | SGP Aquathlon National Champioships - Elite Men 2021MPROaquathlon | Mar 27, 2021 | n/a | n/a | 00:09:39 | 00:00:33 | 00:16:31 5:19/mi | 00:26:43 |
27 | 31 | Feb 21, 2020 | 00:09:10 1:13/100m | 00:00:28 | 00:28:32 26.1 mph | 00:00:39 | 00:18:35 5:59/mi | 00:57:25 | |
63 | 69 | ITU World Triathlon Grand Final Lausanne - Junior Men 2019Junior MenOlympic | Aug 29, 2019 | 00:09:55 0:40/100m | 00:00:40 | 00:32:29 45.9 mph | 00:00:30 | 00:19:30 3:08/mi | 01:03:02 |
23 | 43 | Gyeongju ASTC Triathlon Asian Championships - Junior Men 2019Junior MenOlympic | Jun 20, 2019 | 00:09:31 0:38/100m | 00:01:00 | 00:29:03 51.3 mph | 00:00:38 | 00:19:29 3:08/mi | 00:59:40 |
58 | 66 | Gold Coast OTU Sprint Triathlon Oceania Cup - Elite Men 2019MPROSprint | Apr 7, 2019 | 00:09:22 1:15/100m | 00:00:47 | 00:32:10 23.2 mph | 00:00:49 | 00:18:45 6:02/mi | 01:01:56 |
35 | 33 | Devonport OTU Sprint Triathlon Oceania Championships - Junior Men 2019Junior MenSprint | Mar 2, 2019 | 00:10:29 1:24/100m | 00:00:39 | 00:34:33 21.6 mph | 00:00:56 | 00:19:55 6:25/mi | 01:06:34 |
38 | 69 | Hong Kong ASTC Sprint Triathlon Asian Cup - Elite Men 2018MPROSprint | Oct 20, 2018 | 00:09:58 1:20/100m | 00:01:26 | 00:33:39 22.2 mph | 00:00:57 | 00:20:56 6:44/mi | 01:06:57 |
61 | 61 | ITU World Triathlon Grand Final Gold Coast - Junior Men 2018Junior MenOlympic | Sep 12, 2018 | 00:09:50 0:39/100m | 00:00:39 | 00:31:56 46.7 mph | 00:00:28 | 00:21:27 3:27/mi | 01:04:18 |
14 | 11 | Subic Bay ASTC Triathlon Asian YOG Qualifier - Youth Men 2018Youth MenOlympic | Jun 17, 2018 | 00:09:40 0:39/100m | 00:00:23 | 00:29:32 50.5 mph | 00:00:19 | 00:19:28 3:08/mi | 00:59:22 |
36 | 59 | Hong Kong ASTC Triathlon Junior Asian Championships - Junior Men 2018Junior MenOlympic | May 6, 2018 | 00:10:23 0:42/100m | 00:01:21 | 00:32:32 45.8 mph | 00:00:44 | 00:22:24 3:36/mi | 01:07:25 |
2 | - | SGP Triathlon Junior National Championships - Junior Men 2018Junior MenOlympic | Apr 15, 2018 | - | - | - | - | - | 00:59:47 |
21 | 51 | Mar 24, 2018 | 00:10:51 0:43/100m | 00:00:40 | 00:39:13 38.0 mph | 00:00:24 | 00:19:05 3:04/mi | 01:10:16 | |
43 | 51 | Mar 24, 2018 | 00:10:51 0:43/100m | 00:00:40 | 00:39:13 38.0 mph | 00:00:24 | 00:19:05 3:04/mi | 01:10:16 | |
50 | 111 | Palembang ASTC Triathlon Asian Championships - Junior Men 2017Junior MenOlympic | Jul 21, 2017 | 00:10:38 0:43/100m | 00:00:27 | 00:35:38 41.9 mph | 00:00:30 | 00:27:30 4:26/mi | 01:14:45 |
23 | 14 | Subic Bay ASTC Triathlon Junior Asian Cup - Junior Men 2017Junior MenOlympic | Apr 29, 2017 | 00:10:41 0:43/100m | 00:01:25 | 00:35:12 42.4 mph | - | 00:22:23 3:36/mi | 01:09:41 |