Triathlon Lab

Races

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
926	906	IRONMAN 70.3 Texas 2026Age Group70.3	Mar 30, 2026	0:38:24 2:01/100m	0:06:57	3:20:12 16.8 mph	0:03:38	2:29:15 11:23/mi	6:38:25
1,547	1111	IRONMAN Texas 2025Age Group140.6	Apr 27, 2025	1:26:20 2:16/100m	0:13:41	7:03:04 15.9 mph	0:10:19	6:57:06 15:54/mi	15:50:30
1,708	1602	IRONMAN Texas 2024Age Group140.6	Apr 28, 2024	1:24:12 2:13/100m	0:10:17	7:10:13 15.6 mph	0:06:39	5:58:01 13:39/mi	14:49:22
1,347	1113	IRONMAN Florida 2023Age Group140.6	Nov 6, 2023	1:20:08 2:07/100m	0:18:56	6:54:05 16.2 mph	0:07:26	5:54:32 13:31/mi	14:35:07
1,390	1128	IRONMAN Texas 2023Age Group140.6	Apr 24, 2023	1:23:47 2:12/100m	0:17:04	7:08:29 15.7 mph	0:09:50	5:44:48 13:09/mi	14:43:57
1,290	1732	IRONMAN Texas 2022Age Group140.6	Apr 24, 2022	1:21:53 2:09/100m	-	7:22:55 15.2 mph	-	6:02:29 13:49/mi	15:15:43
886	600	IRONMAN Maryland 2021Age Group140.6	Sep 19, 2021	1:17:55 2:03/100m	-	6:05:55 18.4 mph	-	5:58:40 13:41/mi	13:46:32
1,143	2577	IRONMAN North American Championship Texas 2019Age Group140.6	Apr 28, 2019	1:19:39 2:06/100m	-	6:31:11 17.2 mph	-	5:44:44 13:09/mi	14:01:16
1,588	2029	IRONMAN Wisconsin 2018Age Group140.6	Sep 10, 2018	1:19:02 2:05/100m	-	7:22:27 15.2 mph	-	6:25:59 14:43/mi	15:33:16
1,779	902	IRONMAN 70.3 Texas 2016Age Group70.3	Apr 11, 2016	0:44:15 2:20/100m	-	3:17:21 17.0 mph	-	2:39:57 12:12/mi	6:51:41
1,226	2092	IRONMAN Florida: Triathlon 2012Age Group140.6	Nov 30, 2012	1:19:02 2:05/100m	0:11:26	6:05:43 18.3 mph	0:05:29	5:08:16 11:45/mi	12:49:56
1,181	886	IRONMAN 70.3 Texas: Triathlon 2012Age Group70.3	Nov 30, 2012	0:38:48 2:03/100m	0:03:25	3:08:06 17.8 mph	0:02:14	2:10:27 9:57/mi	6:03:00
—	1806	IRONMAN Texas: Triathlon 2011Age Group140.6	Jan 1, 2011	1:20:29 2:07/100m	0:12:43	6:15:29 17.9 mph	0:07:13	5:32:50 12:42/mi	13:28:44

John Mccraw

Race history