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Master athlete
Lawrence Fanous
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Pro results
80
AG results
0
Races
75
Best finish
#1
Race history
80 results| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
4 | 3 | Oct 5, 2017 | 00:08:09 1:05/100m | 00:00:16 | 00:31:46 23.5 mph | 00:00:21 | 00:17:58 5:47/mi | 00:58:28 | |
3 | 6 | Aqaba ASTC Duathlon Asian Cup - Elite Men 2017MPROduathlon | Oct 5, 2017 | 00:19:13 | 00:00:22 | 00:33:21 | 00:00:24 | 00:10:33 | 01:03:50 |
22 | 22 | Weihai ITU Triathlon World Cup - Elite Men 2017MPROOlympic | Sep 30, 2017 | 00:18:29 1:14/100m | 00:00:56 | 01:10:06 21.4 mph | 00:00:21 | 00:36:44 5:55/mi | 02:06:36 |
55 | 63 | ITU World Triathlon Grand Final Rotterdam - Elite Men 2017MPROOlympic | Sep 14, 2017 | 00:19:30 1:18/100m | 00:01:46 | 01:06:10 22.5 mph | 00:00:26 | 00:35:11 5:40/mi | 02:03:01 |
29 | 10 | Malmö ETU Sprint Triathlon European Cup - Elite Men 2017MPROSprint | Aug 5, 2017 | - | - | - | - | - | 00:55:49 |
7 | 12 | Palembang ASTC Triathlon Asian Championships - Elite Men 2017MPROOlympic | Jul 21, 2017 | 00:19:28 1:18/100m | 00:00:28 | 01:01:07 24.4 mph | 00:00:24 | 00:35:58 5:47/mi | 01:57:27 |
13 | 6 | Apr 8, 2017 | - | - | - | - | - | 01:03:06 | |
— | 48 | ITU World Triathlon Abu Dhabi - Elite Men 2017MPROOlympic | Mar 3, 2017 | 00:19:23 1:18/100m | 00:01:05 | - | - | - | - |
2 | 1 | Aqaba ASTC Triathlon West Asian Championships - Elite Men 2016MPROOlympic | Nov 18, 2016 | 00:08:15 0:33/100m | 00:00:16 | 00:32:59 45.2 mph | 00:00:20 | 00:17:59 2:54/mi | 00:59:46 |
46 | 21 | Rio de Janeiro 2016 Olympic Games - Elite Men 2016MPROOlympic | Aug 18, 2016 | 00:18:16 1:13/100m | 00:00:48 | 00:59:34 25.0 mph | 00:00:40 | 00:35:47 5:46/mi | 01:55:05 |
35 | 38 | ITU World Triathlon Stockholm - Elite Men 2016MPROOlympic | Jul 2, 2016 | 00:18:52 1:15/100m | 00:00:50 | 01:01:54 24.1 mph | 00:00:29 | 00:34:36 5:34/mi | 01:56:39 |
27 | 37 | Huatulco ITU Triathlon World Cup - Elite Men 2016MPROOlympic | May 7, 2016 | 00:17:48 1:11/100m | 00:00:51 | 01:07:02 22.2 mph | 00:00:25 | 00:36:58 5:57/mi | 02:03:04 |
6 | 15 | Hatsukaichi ASTC Triathlon Asian Championships - Elite Men 2016MPROOlympic | Apr 29, 2016 | 00:19:07 1:16/100m | 00:00:50 | 01:02:16 24.0 mph | 00:00:57 | 00:33:31 5:24/mi | 01:56:41 |
33 | 44 | Chengdu ITU Triathlon World Cup - Elite Men 2016MPROOlympic | Apr 16, 2016 | 00:20:09 1:21/100m | 00:01:06 | 00:56:50 26.2 mph | 00:00:27 | 00:33:28 5:23/mi | 01:52:00 |
49 | 58 | New Plymouth ITU Triathlon World Cup - Elite Men 2016MPROOlympic | Apr 3, 2016 | 00:10:02 1:20/100m | 00:00:26 | 00:28:36 26.1 mph | 00:00:25 | 00:16:13 5:13/mi | 00:55:45 |
41 | 60 | Mooloolaba ITU Triathlon World Cup - Elite Men 2016MPROOlympic | Mar 12, 2016 | 00:07:55 0:32/100m | 00:01:04 | 00:28:59 51.5 mph | 00:00:22 | 00:16:26 2:39/mi | 00:54:43 |
50 | 61 | ITU World Triathlon Abu Dhabi - Elite Men 2016MPROOlympic | Mar 5, 2016 | 00:18:17 1:13/100m | 00:00:35 | 00:56:32 26.4 mph | 00:00:38 | 00:35:31 5:43/mi | 01:51:32 |
17 | 29 | Pariaman ASTC Sprint Triathlon Asian Cup - Elite Men 2015MPROSprint | Nov 28, 2015 | 00:10:19 1:23/100m | 00:00:16 | 00:29:24 25.4 mph | 00:00:30 | 00:17:52 5:45/mi | 00:58:23 |
10 | 45 | Hong Kong ASTC Sprint Triathlon Asian Cup - Elite Men 2015MPROSprint | Oct 31, 2015 | 00:09:40 1:17/100m | 00:01:22 | 00:29:24 25.4 mph | 00:01:28 | 00:16:40 5:22/mi | 00:58:36 |
32 | 52 | Tongyeong ITU Triathlon World Cup - Elite Men 2015MPROOlympic | Oct 24, 2015 | 00:17:20 1:09/100m | 00:00:45 | 00:58:32 25.5 mph | 00:00:26 | 00:33:51 5:27/mi | 01:50:51 |
13 | 4 | Oct 11, 2015 | 00:19:01 1:16/100m | 00:00:26 | 01:06:22 22.5 mph | 00:00:35 | 00:35:48 5:46/mi | 02:02:10 | |
39 | 47 | Cozumel ITU Triathlon World Cup - Elite Men 2015MPROOlympic | Oct 4, 2015 | 00:09:49 0:39/100m | 00:00:53 | 00:29:13 51.0 mph | 00:00:30 | 00:15:58 2:34/mi | 00:56:22 |
9 | 5 | Sep 6, 2015 | 00:18:46 1:15/100m | 00:00:43 | 01:01:54 24.1 mph | 00:00:21 | 00:36:01 5:48/mi | 01:57:47 | |
41 | 45 | ITU World Triathlon Stockholm - Elite Men 2015MPROOlympic | Aug 22, 2015 | 00:20:02 1:20/100m | 00:00:44 | 01:00:16 24.6 mph | 00:00:29 | 00:34:10 5:30/mi | 01:55:40 |
18 | 69 | Tiszaujvaros ITU Triathlon World Cup - Semifinal 3 Elite Men 2015MPROOlympic | Aug 8, 2015 | 00:09:05 1:13/100m | 00:01:00 | 00:28:12 26.4 mph | 00:00:37 | 00:17:21 5:35/mi | 00:56:13 |
— | 5 | New Taipei ASTC Triathlon Asian Championships - Elite Men 2015MPROOlympic | Jun 11, 2015 | 00:20:18 1:21/100m | 00:00:19 | 01:00:22 24.7 mph | 00:00:22 | - | - |
58 | 68 | ITU World Triathlon London - Elite Men 2015MPROOlympic | May 30, 2015 | 00:09:08 0:37/100m | 00:00:43 | 00:31:06 48.0 mph | 00:00:32 | 00:16:44 2:42/mi | 00:58:11 |
— | 35 | ITU World Triathlon Cape Town - Elite Men 2015MPROOlympic | Apr 25, 2015 | 00:09:01 0:36/100m | 00:00:47 | - | - | - | - |
35 | 56 | ITU World Triathlon Abu Dhabi - Elite Men 2015MPROOlympic | Mar 6, 2015 | 00:09:07 0:36/100m | 00:00:31 | 00:28:23 52.5 mph | 00:00:25 | 00:15:59 2:34/mi | 00:54:28 |
6 | 19 | Phuket Asian Beach Games - Triathlon - Elite Men 2014MPROOlympic | Nov 17, 2014 | 00:09:28 0:38/100m | 00:00:32 | 00:28:47 51.8 mph | 00:00:18 | 00:16:02 2:35/mi | 00:55:07 |
4 | 6 | Hong Kong ASTC Triathlon Asian Cup - Elite Men 2014MPROOlympic | Oct 25, 2014 | 00:19:08 1:17/100m | 00:01:25 | 00:57:36 25.9 mph | 00:00:48 | 00:35:04 5:39/mi | 01:54:03 |
48 | 56 | Tongyeong ITU Triathlon World Cup - Elite Men 2014MPROOlympic | Oct 18, 2014 | 00:17:01 1:08/100m | 00:00:43 | 00:59:57 24.9 mph | 00:00:32 | 00:34:27 5:33/mi | 01:52:38 |
1 | 5 | Murakami ASTC Triathlon Asian Cup - Elite Men 2014MPROOlympic | Sep 28, 2014 | 00:18:34 1:14/100m | - | 00:54:10 27.5 mph | - | 00:32:07 5:10/mi | 01:44:51 |
7 | 6 | Incheon Asian Games - Elite Men 2014MPROOlympic | Sep 25, 2014 | 00:17:55 1:12/100m | 00:00:26 | 00:59:00 25.3 mph | 00:00:20 | 00:35:01 5:38/mi | 01:52:42 |
15 | 16 | Tiszaujvaros ITU Triathlon World Cup - Semifinal 1 Elite Men 2014MPROOlympic | Aug 9, 2014 | 00:08:54 0:36/100m | 00:00:59 | 00:27:04 55.1 mph | 00:00:37 | 00:17:16 2:47/mi | 00:54:47 |
15 | 6 | Jul 19, 2014 | 00:08:52 1:11/100m | 00:00:34 | 00:29:15 25.5 mph | 00:00:44 | 00:16:01 5:09/mi | 00:55:25 | |
12 | 5 | Toronto PATCO Triathlon Pan-American Cup - Elite Men 2014MPROOlympic | Jul 12, 2014 | 00:18:53 1:16/100m | 00:00:49 | 00:58:07 25.7 mph | 00:00:17 | 00:33:40 5:25/mi | 01:51:44 |
39 | 55 | ITU World Triathlon Chicago - Elite Men 2014MPROOlympic | Jun 28, 2014 | 00:19:22 1:17/100m | 00:01:07 | 00:55:16 27.0 mph | 00:00:22 | 00:36:18 5:51/mi | 01:52:23 |
46 | 64 | ITU World Triathlon London - Elite Men 2014MPROOlympic | May 31, 2014 | 00:08:44 0:35/100m | 00:00:40 | 00:25:39 58.1 mph | 00:00:27 | 00:16:21 2:38/mi | 00:51:50 |
43 | 40 | Chengdu ITU Triathlon World Cup - Elite Men 2014MPROOlympic | May 10, 2014 | 00:18:45 1:15/100m | 00:01:18 | 00:57:11 26.1 mph | 00:00:23 | 00:34:12 5:30/mi | 01:51:52 |
8 | 2 | Subic Bay ASTC Triathlon Asian Cup - Elite Men 2014MPROOlympic | Apr 26, 2014 | 00:19:32 1:18/100m | - | 00:56:20 26.5 mph | - | 00:37:20 6:00/mi | 01:53:13 |
10 | 7 | Mar 8, 2014 | - | - | - | - | - | 00:55:46 | |
10 | 7 | Lantau ITU Triathlon Asian Cup - Elite Men 2013MPROOlympic | Oct 26, 2013 | 00:20:01 1:20/100m | 00:04:31 | 01:00:18 24.7 mph | 00:01:48 | 00:35:14 5:40/mi | 02:01:50 |
21 | 25 | Tongyeong ITU Triathlon World Cup - Elite Men 2013MPROOlympic | Oct 12, 2013 | 00:18:18 1:13/100m | 00:00:43 | 01:00:32 24.6 mph | 00:00:23 | 00:34:00 5:28/mi | 01:53:54 |
6 | 5 | Singapore ITU Triathlon Asian Cup - Elite Men 2013MPROOlympic | Sep 28, 2013 | 00:21:28 1:26/100m | - | 01:02:52 23.7 mph | - | 00:38:49 6:15/mi | 02:03:08 |
51 | 70 | ITU World Triathlon Grand Final London - Elite Men 2013MPROOlympic | Sep 11, 2013 | 00:18:27 1:14/100m | 00:00:44 | 00:59:49 24.9 mph | 00:00:30 | 00:34:57 5:37/mi | 01:54:23 |
11 | 6 | Subic Bay ASTC Triathlon Asian Championships - Elite Men 2013MPROOlympic | Apr 27, 2013 | 00:18:29 1:14/100m | 00:01:07 | 01:02:43 23.8 mph | 00:02:13 | 00:45:07 7:16/mi | 02:09:39 |
1 | 14 | Mar 22, 2013 | 00:10:37 0:42/100m | - | 00:32:57 45.3 mph | - | 00:16:32 2:40/mi | 01:00:06 | |
13 | 9 | Sarasota ITU Triathlon Pan-American Cup - Elite Men 2013MPROOlympic | Mar 16, 2013 | 00:18:19 1:13/100m | 00:00:32 | 00:54:37 27.3 mph | 00:00:25 | 00:33:58 5:28/mi | 01:47:49 |
21 | 11 | Mar 9, 2013 | 00:09:44 1:18/100m | 00:01:21 | 00:27:59 26.6 mph | 00:00:23 | 00:17:40 5:41/mi | 00:57:05 | |
3 | 102 | Magog ITU Triathlon Premium Pan-American Cup - Elite Men 2012MPROOlympic | Jul 21, 2012 | 00:18:57 1:16/100m | 00:00:31 | 00:58:03 25.7 mph | 00:00:26 | 00:32:44 5:16/mi | 01:50:40 |
17 | 15 | Edmonton ITU Triathlon World Cup - Elite Men 2012MPROOlympic | Jul 6, 2012 | 00:08:33 0:34/100m | 00:00:52 | 00:32:50 45.4 mph | 00:00:24 | 00:17:02 2:44/mi | 00:59:44 |
45 | 26 | Banyoles ITU Triathlon World Cup - Elite Men 2012MPROOlympic | Jun 17, 2012 | 00:19:28 1:18/100m | 00:00:56 | 00:55:31 26.9 mph | 00:00:34 | 00:36:23 5:51/mi | 01:52:51 |
47 | 7 | Cremona ITU Sprint Triathlon European Cup - Elite Men 2012MPROSprint | Jun 10, 2012 | 00:09:44 1:18/100m | 00:00:14 | 00:30:11 24.7 mph | 00:00:21 | 00:17:52 5:45/mi | 00:58:25 |
44 | 45 | Ishigaki ITU Triathlon World Cup - Elite Men 2012MPROOlympic | Apr 22, 2012 | 00:17:25 1:10/100m | 00:00:21 | 01:01:14 24.4 mph | 00:00:20 | 00:35:25 5:42/mi | 01:54:46 |
11 | 11 | Tateyama ASTC Triathlon Asian Championships - Elite Men 2012MPROOlympic | Apr 7, 2012 | 00:17:24 1:10/100m | 00:01:06 | 00:50:08 29.7 mph | 00:00:43 | 00:34:03 5:29/mi | 01:43:24 |
16 | 15 | Salinas ITU Triathlon Premium Pan-American Cup - Elite Men 2012MPROOlympic | Mar 3, 2012 | 00:19:19 1:17/100m | 00:00:21 | 00:56:18 26.5 mph | 00:00:15 | 00:37:51 6:05/mi | 01:54:05 |
15 | 17 | Lima ITU Triathlon Premium Pan-American Cup - Elite Men 2012MPROOlympic | Feb 26, 2012 | 00:15:40 1:03/100m | - | 01:10:36 21.1 mph | - | 00:39:19 6:20/mi | 02:05:35 |
12 | 15 | Feb 12, 2012 | 00:09:25 1:15/100m | 00:00:12 | 00:30:01 24.8 mph | 00:00:14 | 00:17:40 5:41/mi | 00:57:35 | |
32 | 7 | Larache ITU Sprint Triathlon African Cup - Elite Men 2011MPROSprint | Oct 15, 2011 | 00:08:32 1:08/100m | - | 00:28:50 25.9 mph | - | 00:20:10 6:29/mi | 00:57:32 |
3 | 3 | Mombasa ITU Triathlon African Cup - Elite Men 2011MPROOlympic | Oct 8, 2011 | 00:19:26 1:18/100m | - | 01:03:42 23.4 mph | - | 00:35:40 5:44/mi | 01:58:49 |
— | 5 | Kokshetau ITU Triathlon Asian Cup - Elite Men 2011MPROOlympic | Jul 10, 2011 | 00:17:52 1:11/100m | 00:02:01 | - | - | - | - |
7 | 11 | Monroe ITU Triathlon Pan-American Cup - Elite Men 2011MPROOlympic | Jun 25, 2011 | 00:17:25 1:10/100m | 00:00:41 | 00:59:31 25.1 mph | 00:00:22 | 00:35:27 5:42/mi | 01:53:31 |
15 | 16 | Amakusa ITU Triathlon Asian Cup - Elite Men 2011MPROOlympic | Jun 5, 2011 | 00:20:10 1:21/100m | - | 00:58:24 25.5 mph | - | 00:35:15 5:40/mi | 01:53:49 |
12 | 23 | Subic Bay ITU Triathlon Asian Cup - Elite Men 2011MPROOlympic | Apr 30, 2011 | 00:18:40 1:15/100m | - | 01:03:48 23.4 mph | - | 00:34:12 5:30/mi | 01:56:41 |
27 | 32 | Quarteira ITU Triathlon European Cup - Elite Men 2011MPROOlympic | Apr 9, 2011 | 00:21:35 1:26/100m | 00:00:54 | 01:00:06 24.8 mph | 00:00:27 | 00:35:59 5:47/mi | 01:59:01 |
9 | 9 | Muscat Asian Beach Games - Elite Men 2010MPROOlympic | Dec 8, 2010 | 00:20:31 1:22/100m | 00:00:45 | 00:59:57 24.9 mph | 00:00:32 | 00:37:30 6:02/mi | 01:59:17 |
— | 10 | Pretoria ITU Triathlon African Cup - Elite Men 2010MPROOlympic | Nov 28, 2010 | 00:18:56 1:16/100m | - | 01:03:51 23.4 mph | - | - | - |
5 | 15 | Troutbeck ITU Triathlon African Cup - Elite Men 2010MPROOlympic | Nov 20, 2010 | 00:19:29 1:18/100m | 00:00:41 | 01:10:35 21.1 mph | 00:00:29 | 00:38:38 6:13/mi | 02:09:51 |
12 | 31 | Hong Kong ITU Triathlon Asian Cup - Elite Men 2010MPROOlympic | Oct 23, 2010 | 00:19:04 1:16/100m | 00:04:46 | 00:57:56 25.7 mph | 00:01:47 | 00:32:00 5:09/mi | 01:55:32 |
50 | 65 | Tongyeong ITU Triathlon World Cup - Elite Men 2010MPROOlympic | Oct 16, 2010 | 00:17:53 1:12/100m | 00:00:28 | 01:01:38 24.2 mph | - | 00:36:59 5:57/mi | 01:56:58 |
8 | 10 | Budapest ITU Aquathlon World Championships - Elite Men 2010MPROaquathlon | Sep 8, 2010 | - | - | 00:12:21 | 00:00:56 | 00:08:23 | 00:21:40 |
22 | 37 | Gamagori ITU Triathlon Asian Cup - Elite Men 2010MPROOlympic | Jul 11, 2010 | 00:21:06 1:24/100m | - | 01:05:37 22.7 mph | - | 00:38:44 6:14/mi | 02:05:27 |
25 | 29 | Sendai Bay ITU Triathlon Asian Cup - Elite Men 2010MPROOlympic | Jul 4, 2010 | 00:20:53 1:24/100m | - | 01:08:07 21.9 mph | - | 00:49:06 7:54/mi | 02:18:06 |
15 | 20 | Hong Kong ITU Triathlon Premium Asian Cup - Elite Men 2009MPROOlympic | Oct 17, 2009 | 00:17:53 1:12/100m | 00:01:55 | 00:58:02 25.7 mph | 00:01:12 | 00:36:23 5:51/mi | 01:55:23 |
33 | 29 | - | - | 00:18:18 | 00:00:53 | 01:02:25 | 00:01:12 | 00:37:40 | 02:00:25 |
32 | 32 | - | - | 00:17:59 | 00:00:31 | 00:56:23 | 00:00:34 | 00:35:46 | 01:51:13 |
55 | - | - | - | 00:19:42 | - | 01:01:43 | - | 00:39:08 | 02:00:34 |
68 | - | - | - | 00:19:05 | 00:00:33 | 01:23:18 | 00:00:28 | 00:36:41 | 02:20:07 |
13 | 81 | - | - | 00:15:39 | 00:00:26 | 01:10:20 | 00:00:21 | 00:34:36 | 02:01:21 |