Triathlon Lab

		Race							Finish
479	264	IRONMAN 70.3 Alcúdia-Mallorca 2024Age Group70.3	May 11, 2024	0:32:08 1:41/100m	0:04:52	2:47:18 20.1 mph	0:02:53	1:42:42 7:50/mi	5:09:53
DNS	1694	IRONMAN World Championship - Men 2023Age Group140.6	Sep 11, 2023	-	-	-	-	-	DNSDNS
209	595	IRONMAN 70.3 Westfriesland 2023Age Group70.3	Jun 26, 2023	0:31:17 1:39/100m	0:03:25	2:28:53 22.6 mph	0:03:40	1:48:02 8:14/mi	4:55:16
284	464	IRONMAN 70.3 Mallorca 2023Age Group70.3	Jun 14, 2023	0:32:21 1:42/100m	0:04:16	2:48:48 19.9 mph	0:03:23	1:39:16 7:34/mi	5:08:04
284	464	IRONMAN 70.3 Mallorca DO-NOT-USE (see notes) 2023Age Group70.3	May 15, 2023	0:32:21 1:42/100m	0:04:16	2:48:48 19.9 mph	0:03:23	1:39:16 7:34/mi	5:08:04
284	464	IRONMAN 70.3 Mallorca DO-NOT-USE (see notes) 2023Age Group70.3	May 15, 2023	0:32:21 1:42/100m	0:04:16	2:48:48 19.9 mph	0:03:23	1:39:16 7:34/mi	5:08:04
135	204	IRONMAN Texas 2023Age Group140.6	Apr 24, 2023	1:04:43 1:42/100m	0:03:16	4:58:53 22.5 mph	0:03:38	3:44:59 8:35/mi	9:55:29
467	2902	IRONMAN 70.3 Mallorca 2018Age Group70.3	May 14, 2018	0:31:01 1:38/100m	-	2:43:50 20.5 mph	-	1:46:18 8:06/mi	5:08:26

Lars Vreugdenhil