2024 IRONMAN 70.3 Washington Tri-Cities
Sep 23, 2024 / half
#287
Place
Finish time
5:07:07
Swim
0:27:02
Bike
2:49:04
Run
1:44:02
M50-54M50-54
Building race view...
Master athlete
Pro results
0
AG results
16
Races
16
Best finish
#186
Sep 23, 2024 / half
Jul 22, 2024 / half
Jun 24, 2024 / half
Dec 4, 2023 / half
Sep 18, 2023 / half
Jul 24, 2023 / half
Sep 19, 2022 / half
Jun 29, 2022 / half
Jul 26, 2021 / half
Dec 9, 2019 / half
Jul 1, 2019 / half
Dec 11, 2018 / half
Jun 25, 2018 / half
Jun 26, 2017 / half
Jun 27, 2016 / half
Nov 30, 2012 / half
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
287 | 189 | IRONMAN 70.3 Washington Tri-Cities 2024Age Group70.3 | Sep 23, 2024 | 0:27:02 1:25/100m | 0:03:55 | 2:49:04 19.9 mph | 0:03:05 | 1:44:02 7:56/mi | 5:07:07 |
328 | 381 | IRONMAN 70.3 Oregon 2024Age Group70.3 | Jul 22, 2024 | 0:27:54 1:28/100m | 0:06:09 | 2:40:16 21.0 mph | 0:03:36 | 1:41:39 7:45/mi | 4:59:34 |
186 | 69 | IRONMAN 70.3 Coeur d'Alene 2024Age Group70.3 | Jun 24, 2024 | 0:10:05 0:32/100m | 0:04:03 | 2:50:42 19.7 mph | 0:03:21 | 1:41:20 7:44/mi | 4:49:32 |
573 | 305 | IRONMAN 70.3 Indian Wells La Quinta 2023Age Group70.3 | Dec 4, 2023 | 0:46:23 2:26/100m | 0:05:55 | 2:38:00 21.3 mph | 0:04:45 | 1:45:03 8:01/mi | 5:20:06 |
226 | 118 | IRONMAN 70.3 Washington 2023Age Group70.3 | Sep 18, 2023 | 0:44:50 2:22/100m | 0:03:33 | 2:44:36 20.4 mph | 0:03:30 | 1:49:49 8:23/mi | 5:26:18 |
405 | 413 | IRONMAN 70.3 Oregon 2023Age Group70.3 | Jul 24, 2023 | 0:24:06 1:16/100m | 0:07:02 | 2:47:20 20.1 mph | 0:03:28 | 1:44:55 8:00/mi | 5:06:50 |
261 | 578 | IRONMAN 70.3 Washington Maple Valley 2022Age Group70.3 | Sep 19, 2022 | 0:46:00 2:25/100m | - | 2:53:58 19.3 mph | - | 1:47:21 8:11/mi | 5:35:38 |
681 | 746 | IRONMAN 70.3 Coeur d'Alene 2022Age Group70.3 | Jun 29, 2022 | 0:47:02 2:29/100m | - | 3:05:35 18.1 mph | - | 1:49:54 8:23/mi | 5:51:15 |
940 | 1720 | IRONMAN 70.3 Oregon 2021Age Group70.3 | Jul 26, 2021 | 0:28:21 1:30/100m | - | 3:05:06 18.1 mph | - | 2:09:35 9:53/mi | 5:58:18 |
DNS | 2493 | IRONMAN 70.3 Indian Wells La Quinta 2019Age Group70.3 | Dec 9, 2019 | - | - | - | - | - | DNSDNS |
1,271 | 2520 | IRONMAN 70.3 Coeur d'Alene 2019Age Group70.3 | Jul 1, 2019 | 0:46:20 2:26/100m | - | 3:19:34 16.8 mph | - | 2:23:49 10:58/mi | 6:39:13 |
1,459 | 2677 | IRONMAN 70.3 Indian Wells La Quinta 2018Age Group70.3 | Dec 11, 2018 | 0:52:33 2:46/100m | - | 2:59:35 18.7 mph | - | 2:32:55 11:40/mi | 6:39:14 |
1,005 | 1922 | IRONMAN 70.3 Coeur d'Alene 2018Age Group70.3 | Jun 25, 2018 | 0:50:50 2:41/100m | - | 3:17:28 17.0 mph | - | 2:30:30 11:29/mi | 6:50:26 |
1,005 | 1453 | IRONMAN 70.3 Coeur d'Alene 2017Age Group70.3 | Jun 26, 2017 | 0:51:22 2:42/100m | - | 3:12:31 17.4 mph | - | 2:19:15 10:37/mi | 6:33:32 |
1,634 | 2240 | IRONMAN 70.3 Coeur d'Alene 2016Age Group70.3 | Jun 27, 2016 | 0:53:14 2:48/100m | - | 3:27:21 16.2 mph | - | 2:25:30 11:06/mi | 7:01:23 |
1,169 | 757 | IRONMAN 70.3 Boise: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 1:00:32 3:11/100m | 0:10:47 | 0:43:26 77.3 mph | 0:05:08 | 2:28:06 11:18/mi | 4:27:59 |