2023 IRONMAN 70.3 Muskoka
Jul 10, 2023halfM45-49
#380
Place
Finish
5:37:30
Swim
0:35:36
Bike
2:52:01
Run
2:01:58
Pro results
0
AG results
6
Races
6
Best finish
#241
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
380 | 1251 | IRONMAN 70.3 Muskoka 2023Age Group70.3 | Jul 10, 2023 | 0:35:36 1:52/100m | 0:06:19 | 2:52:01 19.5 mph | 0:01:36 | 2:01:58 9:18/mi | 5:37:30 |
552 | 495 | IRONMAN 70.3 Mont-Tremblant 2022Age Group70.3 | Jun 29, 2022 | 0:35:38 1:53/100m | - | 2:56:55 19.0 mph | - | 2:02:19 9:20/mi | 5:41:54 |
497 | 2695 | IRONMAN 70.3 Mont-Tremblant 2019Age Group70.3 | Jun 24, 2019 | 0:32:49 1:44/100m | - | 2:45:14 20.3 mph | - | 1:48:08 8:15/mi | 5:11:54 |
409 | 1985 | IRONMAN Lake Placid 2018Age Group140.6 | Jul 23, 2018 | 1:09:13 1:49/100m | - | 6:19:24 17.7 mph | - | 4:41:55 10:45/mi | 12:21:25 |
242 | 494 | IRONMAN 70.3 Muskoka 2017Age Group70.3 | Jul 10, 2017 | 0:38:27 2:01/100m | - | 3:03:27 18.3 mph | - | 1:52:26 8:35/mi | 5:39:15 |
241 | 380 | IRONMAN 70.3 Muskoka 2014Age Group70.3 | Sep 8, 2014 | 0:38:56 2:03/100m | - | 3:01:42 18.5 mph | - | 1:55:57 8:51/mi | 5:44:04 |