Triathlon Lab

		Race							Finish
755	1279	IRONMAN 70.3 Boulder 2026Age Group70.3	Jun 14, 2026	0:38:24 2:01/100m	0:04:56	3:08:16 17.8 mph	0:02:47	2:26:30 11:10/mi	6:20:53
559	506	IRONMAN 70.3 Western Massachusetts 2026Age Group70.3	Jun 8, 2026	-	-	2:58:25 18.8 mph	0:03:16	2:08:32 9:48/mi	5:10:14
DNS	3003	IRONMAN 70.3 New Zealand 2026Age Group70.3	Mar 7, 2026	-	-	-	-	-	DNSDNS
679	1211	IRONMAN 70.3 Florida 2025Age Group70.3	Dec 15, 2025	0:36:41 1:56/100m	0:04:59	2:56:44 19.0 mph	0:03:23	2:14:50 10:17/mi	5:56:37
514	1780	IRONMAN 70.3 Waco 2025Age Group70.3	Oct 6, 2025	0:39:42 2:05/100m	0:05:35	2:57:22 18.9 mph	0:03:02	2:19:43 10:39/mi	6:05:25
987	1153	IRONMAN 70.3 Boulder 2025Age Group70.3	Jun 15, 2025	0:36:22 1:55/100m	0:04:50	2:58:06 18.8 mph	0:02:38	2:51:32 13:05/mi	6:33:27
1,391	189	IRONMAN 70.3 Cascais Portugal 2024Age Group70.3	Oct 20, 2024	0:36:29 1:55/100m	0:06:29	3:04:44 18.2 mph	0:04:46	2:06:07 9:37/mi	5:58:35
627	229	IRONMAN 70.3 Washington Tri-Cities 2024Age Group70.3	Sep 23, 2024	0:23:10 1:13/100m	0:04:28	2:56:51 19.0 mph	0:02:28	2:11:34 10:02/mi	5:38:30
779	245	IRONMAN 70.3 Boulder 2024Age Group70.3	Jun 9, 2024	0:36:32 1:55/100m	0:04:33	2:51:04 19.6 mph	0:02:35	2:26:07 11:09/mi	6:00:50
DNS	139	IRONMAN 70.3 Hawaii 2024Age Group70.3	Jun 2, 2024	-	-	-	-	-	DNSDNS
484	1295	IRONMAN 70.3 Augusta 2023Age Group70.3	Sep 25, 2023	0:27:28 1:27/100m	0:06:29	2:49:29 19.8 mph	0:02:11	2:12:39 10:07/mi	5:38:16
762	765	IRONMAN 70.3 Boulder 2023Age Group70.3	Jun 11, 2023	0:37:29 1:58/100m	0:04:35	2:58:13 18.8 mph	0:02:23	2:23:31 10:57/mi	6:06:10
730	1314	IRONMAN 70.3 Indian Wells La Quinta 2022Age Group70.3	Dec 5, 2022	0:37:25 1:58/100m	-	2:55:47 19.1 mph	-	2:13:42 10:12/mi	5:55:00
454	832	IRONMAN 70.3 Wisconsin 2022Age Group70.3	Sep 11, 2022	0:35:51 1:53/100m	-	2:57:39 18.9 mph	-	2:09:01 9:50/mi	5:51:12
669	1169	IRONMAN 70.3 Indian Wells La Quinta 2021Age Group70.3	Dec 6, 2021	0:37:46 1:59/100m	-	3:00:49 18.6 mph	-	2:15:24 10:20/mi	6:01:52
DNS	1437	IRONMAN World Championship 2018Age Group140.6	Oct 14, 2018	-	-	-	-	-	DNSDNS
215	1059	IRONMAN 70.3 Hawaii 2018Age Group70.3	Jun 5, 2018	0:35:27 1:52/100m	-	2:56:18 19.1 mph	-	1:58:39 9:03/mi	5:36:53
DNS	1780	IRONMAN 70.3 New Zealand 2018Age Group70.3	Mar 6, 2018	-	-	-	-	-	DNSDNS
246	3795	IRONMAN 70.3 North Carolina 2016Age Group70.3	Oct 24, 2016	0:37:48 1:59/100m	-	2:51:08 19.6 mph	-	1:59:00 9:05/mi	5:44:55
1,731	1207	IRONMAN World Championship 2016Age Group140.6	Oct 9, 2016	1:09:14 1:49/100m	-	6:39:04 16.8 mph	-	4:36:05 10:32/mi	12:33:17
266	1066	IRONMAN 70.3 Hawaii 2016Age Group70.3	Jun 5, 2016	0:35:14 1:51/100m	-	2:46:49 20.1 mph	-	2:03:16 9:24/mi	5:32:30
275	243	IRONMAN 70.3 Hawaii 2015Age Group70.3	May 31, 2015	0:35:42 1:53/100m	-	2:58:27 18.8 mph	-	1:58:41 9:03/mi	5:39:35
1,655	1465	IRONMAN World Championship 2014Age Group140.6	Oct 12, 2014	1:17:56 2:03/100m	-	7:26:43 15.0 mph	-	4:32:41 10:24/mi	13:29:25
716	1337	IRONMAN Texas 2014Age Group140.6	May 16, 2014	1:24:44 2:14/100m	-	6:18:36 17.7 mph	-	4:25:58 10:09/mi	12:25:05
DNS	1339	IRONMAN 70.3 Hawaii: Triathlon 2013Age Group70.3	Jun 1, 2013	-	-	-	-	-	DNSDNS
—	1205	IRONMAN 70.3 Hawaii: Triathlon 2011Age Group70.3	Jan 1, 2011	0:41:47 2:12/100m	0:05:29	3:14:30 17.3 mph	0:02:32	1:58:14 9:01/mi	6:02:32
DNS	811	IRONMAN 70.3 Augusta 2011Age Group70.3	Jan 1, 2011	-	-	-	-	-	DNSDNS

Timothy Alder

Race history