Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNS	340	IRONMAN 70.3 Oceanside 2026Age Group70.3	Mar 29, 2026	-	-	-	-	-	DNSDNS
241	856	IRONMAN World Championship - Women 2025Age Group140.6	Oct 12, 2025	1:13:18 1:56/100m	0:05:22	6:00:02 18.7 mph	0:05:20	3:32:30 8:06/mi	10:56:32
1	70	IRONMAN 70.3 Calgary (partial bike) 2025Age Group70.3	Jul 28, 2025	0:32:36 1:43/100m	0:04:13	1:56:39 28.8 mph	0:04:35	1:32:05 7:01/mi	4:10:08
174	350	IRONMAN 70.3 Indian Wells La Quinta 2024Age Group70.3	Dec 9, 2024	0:32:30 1:43/100m	0:04:09	2:31:21 22.2 mph	0:02:50	1:34:08 7:11/mi	4:44:59
DNS	707	IRONMAN 70.3 Victoria 2024Age Group70.3	May 27, 2024	-	-	-	-	-	DNSDNS
221	191	IRONMAN World Championship - Women 2023Age Group140.6	Oct 16, 2023	1:08:15 1:48/100m	0:04:55	5:38:16 19.9 mph	0:03:50	3:49:41 8:46/mi	10:44:57
229	1284	IRONMAN 70.3 Victoria 2023Age Group70.3	May 30, 2023	0:31:57 1:41/100m	0:03:13	2:58:46 18.8 mph	0:02:42	1:37:05 7:24/mi	5:13:44
DNF	278	IRONMAN 70.3 Oceanside 2023Age Group70.3	Apr 2, 2023	0:33:43 1:46/100m	0:06:43	3:34:58 15.6 mph	-	-	DNFDNF
496	2457	IRONMAN 70.3 Hawaii 2022Age Group70.3	Jun 5, 2022	0:33:10 1:45/100m	-	3:03:54 18.3 mph	-	2:38:57 12:07/mi	6:24:52
198	757	IRONMAN 70.3 Indian Wells La Quinta 2021Age Group70.3	Dec 6, 2021	0:31:52 1:41/100m	-	2:42:38 20.7 mph	-	1:39:01 7:33/mi	5:01:27
DNS	1421	IRONMAN 70.3 World Championship (Women) 2017Age Group70.3	Sep 12, 2017	-	-	-	-	-	DNSDNS
312	387	IRONMAN 70.3 Coeur d'Alene 2017Age Group70.3	Jun 26, 2017	0:31:51 1:41/100m	-	2:49:53 19.8 mph	-	1:54:10 8:42/mi	5:21:29
258	553	IRONMAN 70.3 Oceanside California 2017Age Group70.3	Apr 2, 2017	0:31:54 1:41/100m	-	2:49:18 19.8 mph	-	1:38:10 7:29/mi	5:07:45
1,295	2131	IRONMAN World Championship 2016Age Group140.6	Oct 9, 2016	1:05:43 1:44/100m	-	6:17:27 17.8 mph	-	3:50:30 8:47/mi	11:24:26
184	94	IRONMAN 70.3 Victoria 2016Age Group70.3	Jun 13, 2016	0:22:27 1:11/100m	-	2:51:27 19.6 mph	-	1:33:51 7:09/mi	4:52:12
256	1734	IRONMAN Cozumel 2014Age Group140.6	Dec 2, 2014	0:57:56 1:31/100m	-	6:24:10 17.5 mph	-	3:56:22 9:01/mi	11:27:39
—	847	IRONMAN 70.3 Boise: Triathlon 2008Age Group70.3	Jan 1, 2008	0:36:24 1:55/100m	0:03:39	3:01:45 18.5 mph	0:03:16	1:38:53 7:33/mi	5:23:57

Laurel Richardson

Race history