		Race							Finish
404	1985	IRONMAN 70.3 Cascais Portugal 2024Age Group70.3	Oct 20, 2024	0:33:14 1:45/100m	0:06:26	2:46:58 20.1 mph	0:04:24	1:34:19 7:12/mi	5:05:21
545	660	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:34:36 0:55/100m	-	6:43:19 16.7 mph	-	3:49:29 8:45/mi	11:20:02
306	46	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:44:42 20.4 mph	-	1:46:55 8:09/mi	4:36:05