		Race							Finish
436	474	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:36:44 0:58/100m	-	5:51:17 19.1 mph	-	4:19:39 9:54/mi	10:58:53
228	273	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:39:06 2:03/100m	-	2:36:40 21.4 mph	-	1:53:43 8:40/mi	5:18:40
290	558	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:11:26 1:53/100m	-	5:35:45 20.0 mph	-	3:56:06 9:00/mi	10:54:10
135	660	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:32:44 1:43/100m	-	2:35:54 21.5 mph	-	1:47:52 8:14/mi	5:05:46
457	341	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:42:14 20.7 mph	-	1:58:34 9:03/mi	4:45:17