		Race							Finish
757	2364	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:39:54 2:06/100m	0:10:45	3:26:45 16.2 mph	0:07:11	2:03:56 9:27/mi	6:28:30
1,390	1251	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:50:55 1:20/100m	-	7:40:02 14.6 mph	-	5:09:21 11:48/mi	14:12:19
496	1520	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:37:46 21.3 mph	-	2:04:08 9:28/mi	4:47:26