Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,317	505	IRONMAN 70.3 Jönköping 2025Age Group70.3	Jul 7, 2025	0:36:16 1:55/100m	0:11:26	2:50:21 19.7 mph	0:08:55	2:33:43 11:43/mi	6:20:41
1,586	1342	IRONMAN Kalmar-Sweden 2024Age Group140.6	Aug 18, 2024	1:13:17 1:56/100m	0:08:59	6:09:30 18.2 mph	0:10:10	6:28:49 14:50/mi	14:10:44
976	375	IRONMAN 70.3 Jönköping 2024Age Group70.3	Jul 7, 2024	0:11:36 0:37/100m	0:09:22	2:59:05 18.8 mph	0:06:30	2:27:17 11:14/mi	5:53:50
905	287	IRONMAN 70.3 Jonkoping 2023Age Group70.3	Jul 10, 2023	0:36:01 1:54/100m	0:07:58	2:51:18 19.6 mph	0:05:45	2:49:06 12:54/mi	6:30:08
DNF	2292	IRONMAN 70.3 Zell am See-Kaprun 2017Age Group70.3	Aug 28, 2017	-	-	-	-	-	DNFDNF
2,087	2564	IRONMAN Austria 2017Age Group140.6	Jul 3, 2017	1:07:13 1:46/100m	-	6:12:01 18.0 mph	-	5:59:46 13:43/mi	13:37:23
1,786	1999	IRONMAN 70.3 Switzerland 2017Age Group70.3	Jun 12, 2017	0:35:45 1:53/100m	-	3:10:00 17.7 mph	-	2:23:42 10:58/mi	6:23:14
2,066	619	IRONMAN Austria 2016Age Group140.6	Jun 27, 2016	1:14:52 1:58/100m	-	5:56:35 18.8 mph	-	6:09:56 14:06/mi	13:39:10
1,452	363	IRONMAN Lanzarote 2016Age Group140.6	May 22, 2016	1:14:08 1:57/100m	-	7:17:47 15.3 mph	-	6:06:15 13:58/mi	15:12:12
1,810	2723	IRONMAN Austria 2015Age Group140.6	Jun 30, 2015	1:10:06 1:51/100m	-	6:00:47 18.6 mph	-	5:32:03 12:40/mi	13:01:17
1,609	1935	IRONMAN Kalmar-Sweden 2014Age Group140.6	Aug 17, 2014	1:17:54 2:03/100m	-	5:54:27 19.0 mph	-	5:56:25 13:36/mi	13:21:56
1,661	2438	IRONMAN Austria 2014Age Group140.6	Jun 30, 2014	1:09:58 1:50/100m	-	6:02:44 18.5 mph	-	4:46:06 10:55/mi	12:19:41
1,251	720	IRONMAN Kalmar-Sweden 2012Age Group140.6	Nov 30, 2012	1:31:56 2:25/100m	0:10:52	6:07:27 18.3 mph	0:14:24	5:53:25 13:29/mi	13:58:04

Patrik Holst

Race history