2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM40-44
#236
Place
Finish
10:17:09
Swim
0:38:04
Bike
5:55:05
Run
3:29:58
Building race view...
Pro results
0
AG results
3
Races
3
Best finish
#236
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
236 | 1141 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:38:04 1:00/100m | - | 5:55:05 18.9 mph | - | 3:29:58 8:00/mi | 10:17:09 |
410 | 1087 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:37:55 2:00/100m | - | 2:53:05 19.4 mph | - | 1:45:45 8:04/mi | 5:29:47 |
640 | 901 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:55:30 19.1 mph | - | 1:55:19 8:48/mi | 4:55:48 |