		Race							Finish
504	1155	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:47:28 2:30/100m	-	3:30:35 16.0 mph	-	2:10:51 9:59/mi	6:46:03
1,749	1953	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:46:22 2:26/100m	-	3:14:48 17.2 mph	-	2:13:20 10:10/mi	6:41:28
1,259	1616	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:27:53 2:19/100m	-	6:59:46 16.0 mph	-	4:39:13 10:39/mi	13:33:48
908	1867	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:51:32 19.6 mph	-	2:09:17 9:52/mi	5:08:33