2023 IRONMAN 70.3 Muskoka
Jul 10, 2023halfM40-44
#174
Place
Finish
5:09:28
Swim
0:41:53
Bike
2:36:57
Run
1:43:27
Pro results
0
AG results
9
Races
9
Best finish
#29
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
174 | 1050 | IRONMAN 70.3 Muskoka 2023Age Group70.3 | Jul 10, 2023 | 0:41:53 2:12/100m | 0:04:19 | 2:36:57 21.4 mph | 0:02:53 | 1:43:27 7:53/mi | 5:09:28 |
97 | 829 | IRONMAN 70.3 Muskoka 2022Age Group70.3 | Jul 11, 2022 | 0:42:34 2:14/100m | - | 2:37:23 21.3 mph | - | 1:35:18 7:16/mi | 5:02:38 |
DNS | 469 | IRONMAN 70.3 Muskoka 2019Age Group70.3 | Jul 8, 2019 | - | - | - | - | - | DNSDNS |
147 | 462 | IRONMAN 70.3 Muskoka 2018Age Group70.3 | Jul 9, 2018 | 0:36:00 1:54/100m | - | 2:34:23 21.8 mph | - | 1:46:48 8:09/mi | 5:02:47 |
29 | 1184 | 5150 Mont-Tremblant 2016Age Group140.6 | Dec 17, 2016 | 0:29:07 0:46/100m | - | 1:12:06 93.2 mph | - | 0:41:21 1:35/mi | 2:31:05 |
46 | 112 | IRONMAN 70.3 Muskoka 2015Age Group70.3 | Jul 7, 2015 | 0:35:35 1:52/100m | - | 2:45:12 20.3 mph | - | 1:24:43 6:28/mi | 4:50:55 |
379 | 1916 | IRONMAN 70.3 World Championship 2014Age Group70.3 | Sep 8, 2014 | 0:31:02 1:38/100m | - | 2:26:51 22.9 mph | - | 1:26:34 6:36/mi | 4:31:02 |
263 | 683 | IRONMAN 70.3 World Championship: Triathlon 2013Age Group70.3 | Sep 7, 2013 | 0:37:30 1:58/100m | 0:04:12 | 2:33:06 21.9 mph | 0:02:04 | 1:28:38 6:46/mi | 4:45:30 |
40 | 933 | IRONMAN 70.3 Muskoka: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:38:03 2:00/100m | 0:04:03 | 2:46:36 20.2 mph | 0:01:47 | 1:30:11 6:53/mi | 5:00:40 |