2023 IRONMAN 70.3 Muskoka
Jul 10, 2023halfM45-49
#144
Place
Finish
5:03:27
Swim
0:35:30
Bike
2:34:45
Run
1:47:28
Building race view...
Pro results
0
AG results
5
Races
5
Best finish
#19
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
144 | 1194 | IRONMAN 70.3 Muskoka 2023Age Group70.3 | Jul 10, 2023 | 0:35:30 1:52/100m | 0:04:41 | 2:34:45 21.7 mph | 0:01:02 | 1:47:28 8:12/mi | 5:03:27 |
33 | 1203 | IRONMAN 70.3 Muskoka 2014Age Group70.3 | Sep 8, 2014 | 0:31:14 1:39/100m | - | 2:46:54 20.1 mph | - | 1:36:31 7:22/mi | 4:58:50 |
78 | 1970 | IRONMAN 70.3 Mont-Tremblant: Triathlon 2013Age Group70.3 | Jun 23, 2013 | 0:32:10 1:42/100m | 0:03:34 | 2:28:36 22.6 mph | 0:01:09 | 1:35:48 7:18/mi | 4:41:17 |
115 | 1522 | IRONMAN Cozumel: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:12:03 1:54/100m | 0:03:34 | 5:16:43 21.2 mph | 0:01:34 | 3:36:10 8:15/mi | 10:10:04 |
19 | 922 | IRONMAN 70.3 Muskoka: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:33:02 1:44/100m | 0:03:16 | 2:42:40 20.7 mph | 0:01:01 | 1:31:06 6:57/mi | 4:51:05 |