		Race							Finish
1,381	2953	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:43:30 2:17/100m	-	2:56:21 19.0 mph	-	2:28:54 11:21/mi	6:23:08
1,145	601	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:45:17 1:12/100m	-	6:54:35 16.2 mph	-	5:05:38 11:39/mi	13:10:53
919	305	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:43:13 2:16/100m	-	2:58:42 18.8 mph	-	2:09:31 9:53/mi	6:05:56
922	1887	IRONMAN 70.3 Cascais Portugal 2017Age Group70.3	Sep 5, 2017	0:44:14 2:20/100m	-	2:48:01 20.0 mph	-	2:07:33 9:44/mi	5:56:11
1,109	1895	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:55:32 19.1 mph	-	2:16:27 10:24/mi	5:16:59