		Race							Finish
DNS	394	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	-	-	-	-	-	DNSDNS
555	433	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:21:34 0:34/100m	-	6:45:52 16.6 mph	-	6:03:14 13:51/mi	13:21:12
935	1350	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:45:54 2:25/100m	-	2:47:32 20.1 mph	-	2:17:43 10:30/mi	6:00:24
1,353	609	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:52:07 1:22/100m	-	7:37:29 14.7 mph	-	5:15:59 12:03/mi	14:02:08
1,115	906	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:50:04 19.7 mph	-	2:24:41 11:02/mi	5:17:19