2019 IRONMAN 70.3 Cascais Portugal
Sep 30, 2019halfM25-29
#518
Place
Finish
5:18:13
Swim
0:35:26
Bike
2:44:47
Run
1:47:31
Pro results
0
AG results
5
Races
5
Best finish
#275
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
518 | 829 | IRONMAN 70.3 Cascais Portugal 2019Age Group70.3 | Sep 30, 2019 | 0:35:26 1:52/100m | - | 2:44:47 20.4 mph | - | 1:47:31 8:12/mi | 5:18:13 |
275 | 485 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:41:20 2:11/100m | - | 2:43:24 20.6 mph | - | 1:44:23 7:58/mi | 5:18:20 |
500 | 418 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:42:11 2:13/100m | - | 2:53:48 19.3 mph | - | 1:53:43 8:40/mi | 5:39:34 |
1,003 | 571 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:41:44 2:12/100m | - | 3:00:24 18.6 mph | - | 2:06:42 9:40/mi | 6:04:32 |
1,159 | 55 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:52:56 19.4 mph | - | 2:21:49 10:49/mi | 5:19:20 |