		Race							Finish
464	583	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:12:17 0:19/100m	-	7:03:08 15.9 mph	-	5:05:34 11:39/mi	12:33:19
386	1608	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:36:32 1:55/100m	-	2:43:16 20.6 mph	-	1:59:05 9:05/mi	5:27:47
1,094	1336	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:36:50 0:58/100m	-	7:07:23 15.7 mph	-	4:51:59 11:08/mi	12:58:54
873	1677	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:33:49 1:47/100m	-	2:56:00 19.1 mph	-	2:07:24 9:43/mi	5:58:16
1,239	1263	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:44:58 20.3 mph	-	2:30:06 11:27/mi	5:22:48