		Race							Finish
453	1805	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:41:06 2:10/100m	0:07:03	2:55:04 19.2 mph	0:04:29	2:01:40 9:17/mi	5:49:22
692	2229	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:42:06 2:13/100m	0:06:40	3:21:28 16.7 mph	0:07:33	2:06:22 9:38/mi	6:24:09
971	2357	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:49:50 2:37/100m	0:06:06	3:20:33 16.7 mph	0:04:52	2:17:00 10:27/mi	6:38:21
1,820	1012	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:58:18 18.8 mph	-	2:43:40 12:29/mi	5:53:30