Triathlon Lab

		Race							Finish
713	562	IRONMAN Cairns 2025Age Group140.6	Jun 16, 2025	1:11:28 1:53/100m	0:08:21	6:49:17 16.4 mph	0:08:49	5:44:57 13:09/mi	14:02:52
598	796	IRONMAN Cairns 2024Age Group140.6	Jun 16, 2024	1:04:09 1:41/100m	0:08:47	6:15:36 17.9 mph	0:08:03	5:16:17 12:04/mi	12:52:52
651	814	IRONMAN Cairns 2023Age Group140.6	Jun 19, 2023	1:01:18 1:37/100m	0:07:41	6:47:24 16.5 mph	0:07:12	5:47:10 13:14/mi	13:50:44
644	817	IRONMAN Cairns 2022Age Group140.6	Jun 13, 2022	1:05:09 1:43/100m	-	6:29:41 17.2 mph	-	5:18:26 12:09/mi	13:11:06
753	1069	IRONMAN Cairns 2021Age Group140.6	Jun 7, 2021	0:59:28 1:34/100m	-	6:16:29 17.8 mph	-	5:12:31 11:55/mi	12:47:01
183	278	IRONMAN Asia-Pacific Championship Cairns 2020Age Group140.6	Sep 27, 2020	1:03:40 1:41/100m	-	6:44:04 16.6 mph	-	6:07:45 14:01/mi	14:05:25
474	821	IRONMAN 70.3 Sunshine Coast 2020Age Group70.3	Sep 13, 2020	0:29:12 1:32/100m	-	2:54:22 19.2 mph	-	2:20:48 10:44/mi	5:50:11
696	807	IRONMAN Cairns 2019Age Group140.6	Jun 9, 2019	1:01:16 1:37/100m	-	6:26:24 17.4 mph	-	5:32:41 12:41/mi	13:12:11
—	771	IRONMAN Australia: Triathlon 2006Age Group140.6	Jan 1, 2006	0:51:59 1:22/100m	-	5:42:58 19.6 mph	-	4:28:16 10:14/mi	11:03:13

Steve Kanowski