Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Asterios Nastas

Note

Private research note

Unified profile powered by master athlete and result tables.

maleDKAge GroupViewing AG

IDs>

WTC IDdea48de3-bb67-f011-bec3-6045bd05fcc1

Pro results

AG results

Races

Best finish

#956

Race history

1 results

2026 IRONMAN 70.3 Elsinore

Jun 21, 2026halfM30-34

#956

Place

Finish

5:30:38

Swim

0:41:54

Bike

2:37:28

Run

2:00:50

		Race							Finish
956	1251	IRONMAN 70.3 Elsinore 2026Age Group70.3	Jun 21, 2026	0:41:54 2:12/100m	0:06:27	2:37:28 21.3 mph	0:03:59	2:00:50 9:13/mi	5:30:38