Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,696	537	IRONMAN 70.3 Santa Cruz 2025Age Group70.3	Sep 8, 2025	0:38:16 2:01/100m	0:14:17	3:06:41 18.0 mph	0:07:10	2:36:45 11:57/mi	6:43:09
838	340	IRONMAN 70.3 Pennsylvania Happy Valley 2024Age Group70.3	Jul 1, 2024	0:54:03 2:51/100m	0:10:18	3:49:37 14.6 mph	0:08:56	2:45:00 12:35/mi	7:47:53
1,764	1598	IRONMAN 70.3 Oceanside 2023Age Group70.3	Apr 2, 2023	0:43:06 2:16/100m	0:12:50	3:39:09 15.3 mph	0:07:07	2:33:27 11:42/mi	7:15:39
2,167	1536	IRONMAN 70.3 Santa Cruz 2022Age Group70.3	Sep 12, 2022	0:38:51 2:03/100m	-	3:31:43 15.8 mph	-	2:49:53 12:57/mi	7:17:56
DNS	1342	IRONMAN 70.3 Oceanside 2022Age Group70.3	Apr 3, 2022	-	-	-	-	-	DNSDNS
1,286	433	IRONMAN 70.3 Indian Wells La Quinta 2019Age Group70.3	Dec 9, 2019	0:42:28 2:14/100m	-	2:48:54 19.9 mph	-	2:25:14 11:05/mi	6:11:38
1,014	286	IRONMAN 70.3 Santa Cruz 2019Age Group70.3	Sep 9, 2019	0:38:05 2:00/100m	-	3:02:53 18.3 mph	-	2:28:36 11:20/mi	6:24:46
1,330	1023	IRONMAN 70.3 Oceanside California 2019Age Group70.3	Apr 7, 2019	0:37:33 1:59/100m	-	3:04:02 18.3 mph	-	2:23:22 10:56/mi	6:17:49
739	485	IRONMAN 70.3 Indian Wells La Quinta 2018Age Group70.3	Dec 11, 2018	0:40:39 2:08/100m	-	2:42:43 20.6 mph	-	2:07:08 9:42/mi	5:42:55
960	1710	IRONMAN 70.3 Oceanside 2018Age Group70.3	Apr 10, 2018	0:38:27 2:01/100m	-	2:58:30 18.8 mph	-	2:07:09 9:42/mi	5:55:59
738	2087	IRONMAN 70.3 Santa Cruz 2017Age Group70.3	Sep 12, 2017	0:16:01 0:51/100m	-	2:47:04 20.1 mph	-	2:14:34 10:16/mi	5:27:11
796	1400	IRONMAN 70.3 Oceanside California 2017Age Group70.3	Apr 2, 2017	0:37:44 1:59/100m	-	2:55:08 19.2 mph	-	2:03:54 9:27/mi	5:49:44
837	3191	IRONMAN 70.3 California / Oceanside 2015Age Group70.3	Apr 29, 2015	0:39:21 2:04/100m	-	2:56:43 19.0 mph	-	2:05:12 9:33/mi	5:52:56
1,036	890	IRONMAN 70.3 California: Triathlon 2013Age Group70.3	Apr 1, 2013	0:36:11 1:54/100m	0:05:57	2:58:50 18.8 mph	0:02:58	2:09:11 9:51/mi	5:53:07
927	1374	IRONMAN 70.3 California: Triathlon 2012Age Group70.3	Nov 30, 2012	0:40:03 2:06/100m	0:09:24	2:57:01 19.0 mph	0:05:01	1:58:45 9:03/mi	5:50:14

Bruce Paddy

Race history