Triathlon Lab

		Race							Finish
1,301	1578	IRONMAN 70.3 Sunshine Coast 2019Age Group70.3	Sep 8, 2019	0:31:16 1:39/100m	-	3:10:26 17.6 mph	-	2:58:57 13:39/mi	6:48:53
996	1334	IRONMAN 70.3 Sunshine Coast 2018Age Group70.3	Aug 27, 2018	0:31:20 1:39/100m	-	2:50:16 19.7 mph	-	2:52:44 13:10/mi	6:24:19
1,052	1089	IRONMAN Australia 2017Age Group140.6	May 8, 2017	1:04:13 1:41/100m	-	7:24:04 15.1 mph	-	7:28:07 17:05/mi	16:16:14
1,904	529	IRONMAN World Championship 2014Age Group140.6	Oct 12, 2014	1:16:27 2:01/100m	-	7:20:17 15.2 mph	-	6:55:00 15:50/mi	15:47:57
1,169	1674	IRONMAN 70.3 Sunshine Coast 2014Age Group70.3	Sep 15, 2014	0:32:38 1:43/100m	-	2:49:22 19.8 mph	-	2:29:49 11:26/mi	6:00:56
1,359	1355	IRONMAN New Zealand 2014Age Group140.6	Mar 4, 2014	1:06:25 1:45/100m	-	7:05:19 15.8 mph	-	7:04:34 16:11/mi	15:36:17
710	83	IRONMAN Cairns: Triathlon 2012Age Group140.6	Nov 30, 2012	1:09:02 1:49/100m	0:07:54	6:47:31 16.5 mph	0:10:36	6:55:37 15:51/mi	15:10:40
1,199	1040	IRONMAN Australia: Triathlon 2012Age Group140.6	Nov 30, 2012	1:05:30 1:43/100m	0:06:44	6:40:52 16.7 mph	0:07:23	6:44:01 15:24/mi	14:44:30
1,144	982	IRONMAN Western Australia: Triathlon 2011Age Group140.6	Jan 1, 2011	1:07:26 1:46/100m	0:08:12	6:41:18 16.7 mph	0:09:06	8:04:11 18:28/mi	16:10:13
—	821	IRONMAN Australia: Triathlon 2011Age Group140.6	Jan 1, 2011	1:03:16 1:40/100m	0:05:36	6:44:53 16.6 mph	0:10:12	5:53:07 13:28/mi	13:57:04
411	476	IRONMAN 70.3 Port Macquarie: Triathlon 2011Age Group70.3	Jan 1, 2011	0:30:50 1:37/100m	0:02:52	3:09:33 17.7 mph	0:04:08	2:20:16 10:42/mi	6:07:39

Steve Ash