2017 IRONMAN African Championship South Africa
Apr 3, 2017fullM45-49
#467
Place
Finish
11:14:46
Swim
1:25:07
Bike
5:44:40
Run
3:54:42
Pro results
0
AG results
5
Races
5
Best finish
#467
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
467 | 1475 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:25:07 2:14/100m | - | 5:44:40 19.5 mph | - | 3:54:42 8:57/mi | 11:14:46 |
764 | 1725 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:46:27 2:27/100m | - | 2:43:21 20.5 mph | - | 2:01:25 9:16/mi | 5:43:25 |
570 | 1277 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:24:22 2:13/100m | - | 6:36:34 16.9 mph | - | 4:23:55 10:04/mi | 12:40:54 |
1,721 | 1167 | IRONMAN 70.3 World Championship 2014Age Group70.3 | Sep 8, 2014 | 0:48:34 2:33/100m | - | 2:45:45 20.3 mph | - | 1:47:02 8:10/mi | 5:29:45 |
1,161 | 1106 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:18:15 2:04/100m | - | 6:26:04 17.4 mph | - | 6:14:05 14:16/mi | 14:09:23 |