2023 IRONMAN 70.3 Duisburg
Aug 7, 2023halfM45-49
#300
Place
Finish
4:42:49
Swim
0:30:28
Bike
2:19:29
Run
1:44:34
Pro results
0
AG results
7
Races
7
Best finish
#300
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
300 | 237 | IRONMAN 70.3 Duisburg 2023Age Group70.3 | Aug 7, 2023 | 0:30:28 1:36/100m | 0:04:17 | 2:19:29 24.1 mph | 0:04:01 | 1:44:34 7:59/mi | 4:42:49 |
1,143 | 1513 | IRONMAN Frankfurt 2023Age Group140.6 | Jul 3, 2023 | 1:03:30 1:40/100m | 0:05:29 | 5:31:29 20.2 mph | 0:07:34 | 5:14:20 11:59/mi | 12:02:23 |
336 | 233 | IRONMAN 70.3 Duisburg 2022Age Group70.3 | Aug 28, 2022 | 0:29:53 1:34/100m | - | 2:25:32 23.1 mph | - | 1:42:17 7:48/mi | 4:44:51 |
954 | 493 | IRONMAN 70.3 Luxembourg 2022Age Group70.3 | Jun 23, 2022 | 0:34:22 1:49/100m | - | 2:44:10 20.4 mph | - | 2:45:12 12:36/mi | 6:10:13 |
541 | 1439 | IRONMAN 70.3 Luxembourg 2018Age Group70.3 | Jun 18, 2018 | 0:32:11 1:42/100m | - | 2:41:24 20.8 mph | - | 1:49:58 8:23/mi | 5:10:33 |
1,591 | 2373 | IRONMAN 70.3 Kraichgau 2015Age Group70.3 | Jun 8, 2015 | 0:30:14 1:35/100m | - | 2:51:24 19.6 mph | - | 2:29:15 11:23/mi | 5:57:35 |
— | 1289 | IRONMAN European Championship: Triathlon 2005Age Group140.6 | Jan 1, 2005 | 1:01:47 1:38/100m | 0:03:14 | 5:01:45 22.3 mph | 0:01:22 | 4:15:46 9:45/mi | 10:23:54 |