Triathlon Lab

		Race							Finish
53	1481	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:38:01 2:00/100m	-	2:26:25 22.9 mph	-	1:33:23 7:07/mi	4:45:02
329	26	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:35:26 1:52/100m	-	2:37:41 21.3 mph	-	2:06:43 9:40/mi	5:27:59
DNS	162	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	-	-	-	-	-	DNSDNS
22	27	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:31:44 1:40/100m	-	2:25:49 23.0 mph	-	1:31:49 7:00/mi	4:36:25
71	190	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:05:41 1:44/100m	-	4:55:02 22.8 mph	-	3:26:34 7:53/mi	9:32:35
233	1444	IRONMAN World Championship 2016Age Group140.6	Oct 9, 2016	1:05:11 1:43/100m	-	5:03:57 22.1 mph	-	3:22:48 7:44/mi	9:38:12
260	1514	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:23:22 23.4 mph	-	2:07:06 9:42/mi	4:32:44
32	154	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:04:01 1:41/100m	-	4:53:25 22.9 mph	-	3:21:33 7:41/mi	9:24:24
87	483	IRONMAN Malaysia / Langkawi 2015Age Group140.6	Nov 15, 2015	1:11:56 1:54/100m	-	5:13:46 21.4 mph	-	4:33:16 10:25/mi	11:05:36
130	1194	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:31:41 1:40/100m	-	2:41:07 20.8 mph	-	1:33:41 7:09/mi	4:53:48
89	860	IRONMAN Lanzarote 2015Age Group140.6	May 24, 2015	1:07:00 1:46/100m	-	6:02:06 18.5 mph	-	3:27:00 7:54/mi	10:44:56
DNF	792	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	-	-	-	-	-	DNFDNF
57	897	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	1:11:43 1:53/100m	-	5:33:21 20.1 mph	-	3:37:42 8:18/mi	10:28:32

Kino Valverde