2021 IRONMAN 70.3 Bolton
Sep 26, 2021halfM45-49
#244
Place
Finish
5:41:23
Swim
0:30:28
Bike
3:01:59
Run
1:58:04
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Master athlete
Pro results
0
AG results
8
Races
8
Best finish
#115
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
244 | 1115 | IRONMAN 70.3 Bolton 2021Age Group70.3 | Sep 26, 2021 | 0:30:28 1:36/100m | - | 3:01:59 18.5 mph | - | 1:58:04 9:00/mi | 5:41:23 |
693 | 1224 | IRONMAN Lanzarote 2018Age Group140.6 | May 31, 2018 | 1:03:48 1:41/100m | - | 6:42:26 16.7 mph | - | 4:46:10 10:55/mi | 12:45:25 |
198 | 1417 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:28:39 22.6 mph | - | 1:55:19 8:48/mi | 4:28:33 |
328 | 281 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:04:12 1:41/100m | - | 5:50:38 19.2 mph | - | 4:11:42 9:36/mi | 11:15:33 |
246 | 1494 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:29:23 1:33/100m | - | 2:41:34 20.8 mph | - | 1:48:21 8:16/mi | 5:07:47 |
275 | 1093 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:03:59 1:41/100m | - | 5:58:37 18.7 mph | - | 4:18:13 9:51/mi | 11:30:02 |
115 | 305 | IRONMAN 70.3 Muskoka 2014Age Group70.3 | Sep 8, 2014 | 0:29:52 1:34/100m | - | 2:57:35 18.9 mph | - | 1:50:10 8:24/mi | 5:23:29 |
306 | 835 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:05:56 1:44/100m | - | 6:16:32 17.8 mph | - | 4:16:42 9:47/mi | 11:51:08 |